Pret a Manger

Pret Dark chocolate — Calories, Nutrition & Ingredients

UPC 5065002532435 Dark chocolates Updated 16 Oct 2026

Pret Dark chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
562per 100 g
Protein
6 gper 100 g
Carbs
50 gper 100 g
Fat
37 gper 100 g

Where to buy

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Per serving (25 g): 140 calories. Per 100 g: 562 calories, 6 g protein, 37 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 37 g per 100 g (red above 17.50 g)
  • Saturates: 16 g per 100 g (red above 5 g)
  • Sugars: 42 g per 100 g (red above 22.50 g)
  • Salt: 4.91 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 25 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2351 kJ / 562 kcal 588 kJ / 141 kcal (7%)
Fat 37 g 9.2 g (13%)
of which saturates 16 g 4 g (20%)
Carbohydrate 50 g 12.5 g (5%)
of which sugars 42 g 10.5 g (12%)
Fibre 4.5 g 1.1 g
Protein 6 g 1.5 g (3%)
Salt 4.91 g 1.23 g (20%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

562 calories in 100 g
Protein6 g
Carbohydrates50 g
Sugars42 g
Added sugars20.8 g
Fibre4.5 g
Fat37 g
Saturated fat16 g
Cholesterol0 mg
Sodium1966 mg
Calcium12.9 mg
Potassium33.5 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C0 mg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Pret Dark chocolate

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Cocoa butter, Cocoa paste, Lecithin, Sea salt, Soya lecithin, Sugar, Vanilla extract

Frequently asked questions

How many calories are in Pret Dark chocolate?

Per 100 g of Pret Dark chocolate there are 562 calories.

How much protein is in Pret Dark chocolate?

Per 100 g of Pret Dark chocolate there are 6.0 g protein.

How many carbohydrates are in Pret Dark chocolate?

Per 100 g of Pret Dark chocolate there are 50.0 g carbohydrates. Of which 42.0 g sugars.

How much sugar is in Pret Dark chocolate?

Per 100 g of Pret Dark chocolate there are 42.0 g sugars.

How much sodium (salt) is in Pret Dark chocolate?

Per 100 g of Pret Dark chocolate there are 1965.533 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Pret Dark chocolate?

Per 100 g of Pret Dark chocolate there are 4.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Pret Dark chocolate?

The main ingredients in Pret Dark chocolate are: Cocoa butter, Cocoa paste, Lecithin, Sea salt, Soya lecithin.

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Nutrition breakdown

Macronutrients

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