Air fried doughnut — Calories, Nutrition & Ingredients
- Calories
- 268per 100 g
- Protein
- 4.9 gper 100 g
- Carbs
- 44.6 gper 100 g
- Fat
- 7.0 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (74 g): 198 calories. Per 100 g: 268 calories, 4.9 g protein, 7.0 g fat.
Nutrition
Portion size: 74 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1120 kJ / 268 kcal | 828 kJ / 198 kcal (10%) |
| Fat | 7.0 g | 5.2 g (7%) |
| of which saturates | 2.0 g | 1.5 g (7%) |
| Carbohydrate | 44.6 g | 33.0 g (13%) |
| of which sugars | 18.9 g | 14.0 g (16%) |
| Fibre | 4.6 g | 3.4 g |
| Protein | 4.9 g | 3.6 g (7%) |
| Salt | 0.52 g | 0.38 g (6%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Air fried doughnut
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Air fried doughnut?
Per 100 g of Air fried doughnut there are 268 calories.
How much protein is in Air fried doughnut?
Per 100 g of Air fried doughnut there are 4.865 g protein.
How many carbohydrates are in Air fried doughnut?
Per 100 g of Air fried doughnut there are 44.595 g carbohydrates. Of which 18.919 g sugars.
How much sugar is in Air fried doughnut?
Per 100 g of Air fried doughnut there are 18.919 g sugars.
How much sodium (salt) is in Air fried doughnut?
Per 100 g of Air fried doughnut there are 206.757 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Air fried doughnut?
Per 100 g of Air fried doughnut there are 4.595 g fibre. Fibre is important for digestive health.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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