Natural ketosis

Chicken and vegetable soup — Calories, Nutrition & Ingredients

UPC 5065009368099 Updated 16 Oct 2026

Chicken and vegetable soup
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
53.2per 100 g
Protein
5.5 gper 100 g
Carbs
1.6 gper 100 g
Fat
2.5 gper 100 g

Where to buy

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these links

Per serving (250 g): 133 calories. Per 100 g: 53.2 calories, 5.5 g protein, 2.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 250 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 223 kJ / 53 kcal 556 kJ / 133 kcal (7%)
Fat 2.5 g 6.3 g (9%)
of which saturates 0.9 g 2.3 g (12%)
Carbohydrate 1.6 g 4 g (2%)
of which sugars 1.2 g 3 g (3%)
Protein 5.5 g 13.8 g (28%)
Salt 0.45 g 1.13 g (19%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

53.2 calories in 100 g
Protein5.5 g
Carbohydrates1.6 g
Sugars1.2 g
Fat2.5 g
Saturated fat0.9 g
Sodium181 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken and vegetable soup

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Frequently asked questions

How many calories are in Chicken and vegetable soup?

Per 100 g of Chicken and vegetable soup there are 53 calories.

How much protein is in Chicken and vegetable soup?

Per 100 g of Chicken and vegetable soup there are 5.52 g protein.

How many carbohydrates are in Chicken and vegetable soup?

Per 100 g of Chicken and vegetable soup there are 1.6 g carbohydrates. Of which 1.2 g sugars.

How much sugar is in Chicken and vegetable soup?

Per 100 g of Chicken and vegetable soup there are 1.2 g sugars.

How much sodium (salt) is in Chicken and vegetable soup?

Per 100 g of Chicken and vegetable soup there are 180.8 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

Nutrition breakdown

Macronutrients

Types of fat

Related guides

Learn more about nutrition and food labels:

All guides →

Browse products by nutrient

Find products by calories, protein, sugar and more:

More from Natural ketosis

Nutrition facts for other products from Natural ketosis:

All Natural ketosis products →