Swedish meatballs — Calories, Nutrition & Ingredients
- Calories
- 135per 100 g
- Protein
- 9 gper 100 g
- Carbs
- 1.3 gper 100 g
- Fat
- 10.1 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (250 g): 338 calories. Per 100 g: 135 calories, 9 g protein, 10.1 g fat.
Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:
- Fat: 25.30 g per portion (red above 21 g)
- Saturates: 10.50 g per portion (red above 6 g)
- Salt: 2.18 g per portion (red above 1.80 g)
Nutrition
Portion size: 250 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 566 kJ / 135 kcal | 1414 kJ / 338 kcal (17%) |
| Fat | 10.1 g | 25.3 g (36%) |
| of which saturates | 4.2 g | 10.5 g (53%) |
| Carbohydrate | 1.3 g | 3.3 g (1%) |
| of which sugars | 1 g | 2.5 g (3%) |
| Protein | 9 g | 22.5 g (45%) |
| Salt | 0.87 g | 2.18 g (36%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Ingredient flags
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Swedish meatballs
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Swedish meatballs?
Per 100 g of Swedish meatballs there are 135 calories.
How much protein is in Swedish meatballs?
Per 100 g of Swedish meatballs there are 9.0 g protein.
How many carbohydrates are in Swedish meatballs?
Per 100 g of Swedish meatballs there are 1.32 g carbohydrates. Of which 1.0 g sugars.
How much sugar is in Swedish meatballs?
Per 100 g of Swedish meatballs there are 1.0 g sugars.
How much sodium (salt) is in Swedish meatballs?
Per 100 g of Swedish meatballs there are 348.8 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
Nutrition breakdown
Macronutrients
Types of fat
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
Browse products by nutrient
Find products by calories, protein, sugar and more:
More from Natural ketosis
Nutrition facts for other products from Natural ketosis:
All Natural ketosis products →