SPRING

Bone Broth — Calories, Nutrition & Ingredients

UPC 5065010583351 Updated 16 Oct 2026

Calories
20per serving
Protein
3.5 gper 100 g
Carbs
0.8 gper 100 g
Fat
0.5 gper 100 g

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Per serving (100 g): 20 calories. Per 100 g: 19.9 calories, 3.5 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 83 kJ / 20 kcal 83 kJ / 20 kcal (1%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 0.8 g 0.8 g (0%)
of which sugars 0.4 g 0.4 g (0%)
Fibre 0.5 g 0.5 g
Protein 3.5 g 3.5 g (7%)
Salt 0.27 g 0.27 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

19.9 calories in 100 g
Protein3.5 g
Carbohydrates0.8 g
Sugars0.4 g
Fibre0.5 g
Fat0.5 g
Saturated fat0.1 g
Sodium106 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Bone Broth

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Frequently asked questions

How many calories are in Bone Broth?

Per 100 g of Bone Broth there are 20 calories.

How much protein is in Bone Broth?

Per 100 g of Bone Broth there are 3.5 g protein.

How many carbohydrates are in Bone Broth?

Per 100 g of Bone Broth there are 0.8 g carbohydrates. Of which 0.4 g sugars.

How much sugar is in Bone Broth?

Per 100 g of Bone Broth there are 0.4 g sugars.

How much sodium (salt) is in Bone Broth?

Per 100 g of Bone Broth there are 106.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Bone Broth?

Per 100 g of Bone Broth there are 0.5 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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