Surreal

Chocolate — Calories, Nutrition & Ingredients

240g UPC 5070000313801 Breakfast cereals Updated 16 Oct 2026

Chocolate
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
149per serving
Protein
37.5 gper 100 g
Carbs
22.5 gper 100 g
Fat
12.5 gper 100 g

Where to buy

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Per serving (40 g): 149 calories. Per 100 g: 373 calories, 37.5 g protein, 12.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 40 g

Per 100 gPer portion (%RI*)
Energy 1560 kJ / 373 kcal 624 kJ / 149 kcal (7%)
Fat 12.5 g 5 g (7%)
of which saturates 1.2 g 0.5 g (3%)
Carbohydrate 22.5 g 9 g (3%)
of which sugars 1 g 0.4 g (0%)
Fibre 5 g 2 g
Protein 37.5 g 15 g (30%)
Salt 1.13 g 0.45 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein37.5 g
Carbohydrates22.5 g
Sugars1 g
Added sugars0 g
Fibre5 g
Fat12.5 g
Saturated fat1.2 g
Sodium452 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Shop prices

Healthy Supplies £5.99 View in shop

Shop prices on the date shown; they may have changed.

Where to buy Chocolate

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Ingredients

Chocolate, Cocoa powder, Erythritol, Inulin, Lecithin, Natural flavouring, Pea protein, Pea starch, Rapeseed oil, Soy protein, Soya lecithin, Stevia, Sweetener, Vanilla

Frequently asked questions

How many calories are in Chocolate?

Per 100 g of Chocolate there are 373 calories.

How much protein is in Chocolate?

Per 100 g of Chocolate there are 37.5 g protein.

How many carbohydrates are in Chocolate?

Per 100 g of Chocolate there are 22.5 g carbohydrates. Of which 1.0 g sugars.

How much sugar is in Chocolate?

Per 100 g of Chocolate there are 1.0 g sugars.

How much sodium (salt) is in Chocolate?

Per 100 g of Chocolate there are 452.5 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chocolate?

Per 100 g of Chocolate there are 5.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Chocolate?

The main ingredients in Chocolate are: Chocolate, Cocoa powder, Erythritol, Inulin, Lecithin.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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