Surreal

Frosted — Calories, Nutrition & Ingredients

240 g UPC 5070000313825 Cereals and their products Updated 16 Oct 2026

Frosted
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
179per serving
Protein
35.4 gper 100 g
Carbs
33.9 gper 100 g
Fat
13 gper 100 g

Where to buy

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Per serving (48 g): 179 calories. Per 100 g: 373 calories, 35.4 g protein, 13 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 48 g

Per 100 gPer portion (%RI*)
Energy 1560 kJ / 373 kcal 749 kJ / 179 kcal (9%)
Fat 13 g 6.2 g (9%)
of which saturates 1.2 g 0.6 g (3%)
Carbohydrate 33.9 g 16.3 g (6%)
of which sugars 0.9 g 0.4 g (0%)
Fibre 7.7 g 3.7 g
Protein 35.4 g 17.0 g (34%)
Salt 0.44 g 0.21 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

373 calories in 100 g
Protein35.4 g
Carbohydrates33.9 g
Sugars0.9 g
Added sugars0 g
Fibre7.7 g
Fat13 g
Saturated fat1.2 g
Sodium177 mg
Iron0 mg
Vitamin A0 mcg
Vitamin C0 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Shop prices

Healthy Supplies £6.19 View in shop

Shop prices on the date shown; they may have changed.

Where to buy Frosted

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Erythritol, Inulin, Pea protein, Pea starch, Rapeseed oil, Soya lecithin, Soya Protein, Sucralose, Sweeteners

Frequently asked questions

How many calories are in Frosted?

Per 100 g of Frosted there are 373 calories.

How much protein is in Frosted?

Per 100 g of Frosted there are 35.4 g protein.

How many carbohydrates are in Frosted?

Per 100 g of Frosted there are 33.9 g carbohydrates. Of which 0.9 g sugars.

How much sugar is in Frosted?

Per 100 g of Frosted there are 0.9 g sugars.

How much sodium (salt) is in Frosted?

Per 100 g of Frosted there are 177.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Frosted?

Per 100 g of Frosted there are 7.7 g fibre. Fibre is important for digestive health.

What are the main ingredients in Frosted?

The main ingredients in Frosted are: Erythritol, Inulin, Pea protein, Pea starch, Rapeseed oil.

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Level of processing

3
Processed
9 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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