Ms Bakery

Sweet Taro Cream Swiss Roll — Calories, Nutrition & Ingredients

UPC 5081304395547 Updated 16 Oct 2026

Calories
267per 100 g
Protein
6 gper 100 g
Carbs
23 gper 100 g
Fat
16 gper 100 g

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Per serving (485 g): 1295 calories. Per 100 g: 267 calories, 6 g protein, 16 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 77.60 g per portion (red above 21 g)
  • Saturates: 6.50 g per 100 g (red above 5 g)
  • Sugars: 53.35 g per portion (red above 27 g)
  • Salt: 1.82 g per portion (red above 1.80 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 485 g

Per 100 gPer portion (%RI*)
Energy 1117 kJ / 267 kcal 5418 kJ / 1295 kcal (65%)
Fat 16 g 77.6 g (111%)
of which saturates 6.5 g 31.5 g (158%)
Carbohydrate 23 g 112 g (43%)
of which sugars 11 g 53.4 g (59%)
Protein 6 g 29.1 g (58%)
Salt 0.38 g 1.82 g (30%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

267 calories in 100 g
Protein6 g
Carbohydrates23 g
Sugars11 g
Fat16 g
Saturated fat6.5 g
Sodium150 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Sweet Taro Cream Swiss Roll

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Frequently asked questions

How many calories are in Sweet Taro Cream Swiss Roll?

Per 100 g of Sweet Taro Cream Swiss Roll there are 267 calories.

How much protein is in Sweet Taro Cream Swiss Roll?

Per 100 g of Sweet Taro Cream Swiss Roll there are 6.0 g protein.

How many carbohydrates are in Sweet Taro Cream Swiss Roll?

Per 100 g of Sweet Taro Cream Swiss Roll there are 23.0 g carbohydrates. Of which 11.0 g sugars.

How much sugar is in Sweet Taro Cream Swiss Roll?

Per 100 g of Sweet Taro Cream Swiss Roll there are 11.0 g sugars.

How much sodium (salt) is in Sweet Taro Cream Swiss Roll?

Per 100 g of Sweet Taro Cream Swiss Roll there are 150.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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