Ms Bakery

Charcoal Pistachios Swiss Roll — Calories, Nutrition & Ingredients

UPC 5081304395684 Updated 16 Oct 2026

Calories
345per 100 g
Protein
9.2 gper 100 g
Carbs
24 gper 100 g
Fat
23 gper 100 g

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Per serving (110 g): 380 calories. Per 100 g: 345 calories, 9.2 g protein, 23 g fat.

Label highlights: Fat: high Saturates: high Sugars: medium Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 23 g per 100 g (red above 17.50 g)
  • Saturates: 5.10 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 110 g

Per 100 gPer portion (%RI*)
Energy 1443 kJ / 345 kcal 1588 kJ / 380 kcal (19%)
Fat 23 g 25.3 g (36%)
of which saturates 5.1 g 5.6 g (28%)
Carbohydrate 24 g 26.4 g (10%)
of which sugars 14 g 15.4 g (17%)
Protein 9.2 g 10.1 g (20%)
Salt 0.16 g 0.17 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

345 calories in 100 g
Protein9.2 g
Carbohydrates24 g
Sugars14 g
Fat23 g
Saturated fat5.1 g
Sodium63 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Charcoal Pistachios Swiss Roll

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Frequently asked questions

How many calories are in Charcoal Pistachios Swiss Roll?

Per 100 g of Charcoal Pistachios Swiss Roll there are 345 calories.

How much protein is in Charcoal Pistachios Swiss Roll?

Per 100 g of Charcoal Pistachios Swiss Roll there are 9.2 g protein.

How many carbohydrates are in Charcoal Pistachios Swiss Roll?

Per 100 g of Charcoal Pistachios Swiss Roll there are 24.0 g carbohydrates. Of which 14.0 g sugars.

How much sugar is in Charcoal Pistachios Swiss Roll?

Per 100 g of Charcoal Pistachios Swiss Roll there are 14.0 g sugars.

How much sodium (salt) is in Charcoal Pistachios Swiss Roll?

Per 100 g of Charcoal Pistachios Swiss Roll there are 63.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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