Flahaven’s

Zero Sugar Oat Drink — Calories, Nutrition & Ingredients

UPC 5099801006477 Plant-based milk alternatives Updated 16 Oct 2026

Zero Sugar Oat Drink
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per 100 ml
Protein
0.4 gper 100 ml
Carbs
4.4 gper 100 ml
Fat
2.3 gper 100 ml

Where to buy

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Per serving (100 ml): 40 calories. Per 100 ml: 40 calories, 0.4 g protein, 2.3 g fat.

Label highlights: Fat: medium Saturates: low Salt: low

Nutrition

Portion size: 100 ml

Per 100 mlPer portion (%RI*)
Energy 167 kJ / 40 kcal 167 kJ / 40 kcal (2%)
Fat 2.3 g 2.3 g (3%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 4.4 g 4.4 g (2%)
of which sugars — —
Protein 0.4 g 0.4 g (1%)
Salt 0.08 g 0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

40 calories in 100 ml
Protein0.4 g
Carbohydrates4.4 g
Added sugars0 g
Fat2.3 g
Saturated fat0.2 g
Sodium31 mg

Ingredient flags

Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Zero Sugar Oat Drink

Search Amazon for this product. Stock and prices vary by store and location.

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

And Caution, Calcium, Calcium carbonate, Ergocalciferol, F Reference Intake, F Vitamin B2, Gellan gum, Oat, Of An Avera Adult, Riboflavins, Sea salt, Stabiliser, Sunflower oil, Vitamin B12, Water

Frequently asked questions

How many calories are in Zero Sugar Oat Drink?

Per 100 g of Zero Sugar Oat Drink there are 40 calories.

How much protein is in Zero Sugar Oat Drink?

Per 100 g of Zero Sugar Oat Drink there are 0.4 g protein.

How many carbohydrates are in Zero Sugar Oat Drink?

Per 100 g of Zero Sugar Oat Drink there are 4.4 g carbohydrates.

How much sodium (salt) is in Zero Sugar Oat Drink?

Per 100 g of Zero Sugar Oat Drink there are 31.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Zero Sugar Oat Drink?

The main ingredients in Zero Sugar Oat Drink are: And Caution, Calcium, Calcium carbonate, Ergocalciferol, F Reference Intake.

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Level of processing

3
Processed
15 ingredients · 3 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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