Alternatives to Rice Noodles

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How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Rice Noodles Tesco
128Calories 2.5Protein 0.7Fat 0.2Sat. fat 1.2Sugars

28 alternatives, ordered by sugars, lowest first

  1. Brown rice noodles +250 calories+5.5 g protein−0.2 g sat. fat−1.2 g sugars
    378Calories 8Protein 2Fat 0Sat. fat 0Sugars Compare Alternatives
  2. BLUE DRAGON PAD THAI RICE NOODLES +236 calories+4.7 g protein+0.2 g sat. fat−1.2 g sugars
    364Calories 7.2Protein 1Fat 0.4Sat. fat 0Sugars Compare Alternatives
  3. Rice Noodles +218 calories+3.9 g protein−1.2 g sugars
    346Calories 6.4Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  4. Rice stick noodles +181 calories+0.5 g protein−0.2 g sat. fat−1.2 g sugars
    309Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Tiger Tiger Rice stick noodles +176 calories+0.5 g protein−0.2 g sat. fat−1.2 g sugars
    304Calories 3Protein 0.5Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Special rice noodles +211 calories−0.4 g protein−0.2 g sat. fat−1.2 g sugars
    339Calories 2.1Protein 0.1Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Aldi Folded rice noodles −9 calories−0.4 g protein−0.1 g sat. fat−1.1 g sugars
    119Calories 2.1Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  8. Rice noodle +27 calories+0.7 g protein−0.1 g sat. fat−1.1 g sugars
    155Calories 3.2Protein 1.4Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  9. Thin rice noodles +238 calories+4.3 g protein−0.1 g sat. fat−1.1 g sugars
    366Calories 6.8Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  10. KO-LEE Ko-Lee Finest Rice Vermicelli Noodles +212 calories+2.5 g protein−0.2 g sat. fat−1.1 g sugars
    340Calories 5Protein 0Fat 0Sat. fat 0.1Sugars Compare Alternatives
  11. Lucky Boats Rice Sticks +243 calories+5 g protein−0.2 g sat. fat−1.1 g sugars
    371Calories 7.5Protein 1.3Fat 0Sat. fat 0.1Sugars Compare Alternatives
  12. mams instant rice vermicelli noodles +232 calories+4.2 g protein−0.2 g sat. fat−1.0 g sugars
    360Calories 6.7Protein 0Fat 0Sat. fat 0.2Sugars Compare Alternatives
  13. M&S Eat Well Rice Noodles +1 calories+0.1 g protein−1 g sugars
    129Calories 2.6Protein 1.2Fat 0.2Sat. fat 0.2Sugars Compare Alternatives
  14. Twin Swallows Rice Vermicelli +224 calories+3.4 g protein+0.3 g sat. fat−1.0 g sugars
    352Calories 5.9Protein 1.1Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
  15. Waitrose Rice noodles +24 calories+0.6 g protein−0.2 g sat. fat−0.7 g sugars
    152Calories 3.1Protein 0.7Fat 0Sat. fat 0.5Sugars Compare Alternatives
  16. Ready Rice Noodles +64 calories+0.3 g protein+0.3 g sat. fat−0.7 g sugars
    192Calories 2.8Protein 7.2Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
  17. Sainsbury's Rice noodles +6 calories−0.1 g protein−0.1 g sat. fat−0.7 g sugars
    134Calories 2.4Protein 0.5Fat 0.1Sat. fat 0.5Sugars Compare Alternatives
  18. Thai Taste Thai Taste - Rice Vermicelli Noodle Nests - Sen Mee +225 calories+4.5 g protein+0.3 g sat. fat−0.6 g sugars
    353Calories 7Protein 0.9Fat 0.5Sat. fat 0.6Sugars Compare Alternatives
  19. Asia Specialities Folded brown rice noodles +3 calories+0.3 g protein+0.2 g sat. fat−0.4 g sugars
    131Calories 2.8Protein 0.2Fat 0.4Sat. fat 0.8Sugars Compare Alternatives
  20. Itsu Chilli Chicken Flavour Rice'Noodles −58 calories−0.8 g protein−0.2 g sugars
    70Calories 1.7Protein 0.7Fat 0.2Sat. fat 1Sugars Compare Alternatives
  21. Kabuto Rice Noodles −64 calories−0.9 g protein+0.2 g sat. fat−0.2 g sugars
    64Calories 1.6Protein 0.9Fat 0.4Sat. fat 1Sugars Compare Alternatives
  22. M&S STIR FRY SINGAPORE NOODLES +8 calories−0.2 g sugars
    136Calories 2.5Protein 2.7Fat 0.2Sat. fat 1Sugars Compare Alternatives
  23. Sainsbury's Rice Noodles +20 calories+0.1 g protein−0.1 g sat. fat
    148Calories 2.6Protein 0.6Fat 0.1Sat. fat 1.2Sugars Compare Alternatives
  24. Brown rice & amaranth noodles with kale +226 calories+6.4 g protein+0.6 g sat. fat+0.2 g sugars
    354Calories 8.9Protein 3.8Fat 0.8Sat. fat 1.4Sugars Compare Alternatives

Back to Rice Noodles

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.