Good Food

Irish Extra Lean Steak Mince — Calories, Nutrition & Ingredients

UPC 5099839741722 Updated 16 Oct 2026

Calories
130per 100 g
Protein
20 gper 100 g
Carbs
1.2 gper 100 g
Fat
5 gper 100 g

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Per serving (100 g): 130 calories. Per 100 g: 130 calories, 20 g protein, 5 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 544 kJ / 130 kcal 544 kJ / 130 kcal (7%)
Fat 5 g 5 g (7%)
of which saturates 2.2 g 2.2 g (11%)
Carbohydrate 1.2 g 1.2 g (0%)
of which sugars 0 g 0 g (0%)
Fibre 0 g 0 g
Protein 20 g 20 g (40%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

130 calories in 100 g
Protein20 g
Carbohydrates1.2 g
Sugars0 g
Fibre0 g
Fat5 g
Saturated fat2.2 g
Sodium13 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Irish Extra Lean Steak Mince

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Frequently asked questions

How many calories are in Irish Extra Lean Steak Mince?

Per 100 g of Irish Extra Lean Steak Mince there are 130 calories.

How much protein is in Irish Extra Lean Steak Mince?

Per 100 g of Irish Extra Lean Steak Mince there are 20.0 g protein.

How many carbohydrates are in Irish Extra Lean Steak Mince?

Per 100 g of Irish Extra Lean Steak Mince there are 1.2 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Irish Extra Lean Steak Mince?

Per 100 g of Irish Extra Lean Steak Mince there are 0.0 g sugars.

How much sodium (salt) is in Irish Extra Lean Steak Mince?

Per 100 g of Irish Extra Lean Steak Mince there are 13.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Irish Extra Lean Steak Mince?

Per 100 g of Irish Extra Lean Steak Mince there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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