Alternatives to Semi skimmed milk

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Semi skimmed milk
46Calories 3.3Protein 1.5Fat 1.1Sat. fat 3.9Sugars

120 alternatives, ordered by sugars, lowest first

  1. Semi Skimmed Milk +2 calories+0.1 g protein−1.1 g sat. fat−3.9 g sugars
    48Calories 3.4Protein 1.7Fat 0Sat. fat 0Sugars Compare Alternatives
  2. Young's Lemon & Pepper Fish Fillets +168 calories+8.7 g protein−0.2 g sat. fat−2.8 g sugars
    214Calories 12Protein 10.3Fat 0.9Sat. fat 1.1Sugars Compare Alternatives
  3. Arla LactoFree Semi Skimmed Milk Drink 1 Litre −10 calories−0.3 g protein−0.1 g sat. fat−1.4 g sugars
    36Calories 3Protein 1.5Fat 1Sat. fat 2.5Sugars Compare Alternatives
  4. Arla Lactofree Semi Skimmed Milk (arla) −8 calories+0.2 g protein−0.1 g sat. fat−1.3 g sugars
    38Calories 3.5Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  5. Cowbelle Lactose free semi skimmed −8 calories+0.2 g protein−0.1 g sat. fat−1.3 g sugars
    38Calories 3.5Protein 1.5Fat 1Sat. fat 2.6Sugars Compare Alternatives
  6. Sainsburys Everyday Lactose Free Semi Skimmed Milk −5 calories−0.1 g protein−0.1 g sat. fat−0.6 g sugars
    41Calories 3.2Protein 1.7Fat 1Sat. fat 3.3Sugars Compare Alternatives
  7. Morrisons Lactose Free Semi Skimmed Milk Drink −5 calories−0.1 g protein−0.1 g sat. fat−0.6 g sugars
    41Calories 3.2Protein 1.7Fat 1Sat. fat 3.3Sugars Compare Alternatives
  8. Tesco Semi Skimmed Dairy Drink −5 calories−0.1 g protein−0.1 g sat. fat−0.6 g sugars
    41Calories 3.2Protein 1.7Fat 1Sat. fat 3.3Sugars Compare Alternatives
  9. Strathroy Pasteurized Semi-Skimmed Milk +1 calories−0.7 g protein
    47Calories 2.6Protein 1.7Fat 1.1Sat. fat 3.9Sugars Compare Alternatives
  10. Country Milk Semi skimmed −1 calories+0.1 g protein−0.1 g sat. fat+0.6 g sugars
    45Calories 3.4Protein 1.5Fat 1Sat. fat 4.5Sugars Compare Alternatives
  11. Organic semi-skimmed milk +1 calories+0.1 g protein+0.2 g sat. fat+0.6 g sugars
    47Calories 3.4Protein 1.8Fat 1.3Sat. fat 4.5Sugars Compare Alternatives
  12. Arla BOB semi-skimmed +7 calories+1.3 g protein+0.7 g sugars
    53Calories 4.6Protein 1.7Fat 1.1Sat. fat 4.6Sugars Compare Alternatives
  13. Moo Moo Organic Semi Skimmed Milk +0.2 g protein−0.1 g sat. fat+0.7 g sugars
    46Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  14. Organic Semi Skimmed milk +2 calories+0.2 g protein+1.1 g sat. fat+0.7 g sugars
    48Calories 3.5Protein 3.4Fat 2.2Sat. fat 4.6Sugars Compare Alternatives
  15. Semi-Skimmed Milk Semi Skimmed Long Life Milk +1 calories+0.2 g protein−0.1 g sat. fat+0.7 g sugars
    47Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  16. Morrisons Semi skimmed milk +1.1 calories+0.2 g protein−0.1 g sat. fat+0.7 g sugars
    47.1Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  17. Freshways Semi skimmed milk +0.2 g protein−0.2 g sat. fat+0.7 g sugars
    46Calories 3.5Protein 1.5Fat 0.9Sat. fat 4.6Sugars Compare Alternatives
  18. Sainsbury’s Semi Skimmed milk +1 calories+0.2 g protein−0.1 g sat. fat+0.7 g sugars
    47Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  19. Sainsbury's Semi-skimmed British milk +1 calories+0.2 g protein−0.1 g sat. fat+0.7 g sugars
    47Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  20. Freshways Semi-Skimmed Fresh British Milk +0.2 g protein−0.2 g sat. fat+0.7 g sugars
    46Calories 3.5Protein 1.5Fat 0.9Sat. fat 4.6Sugars Compare Alternatives
  21. Moo Semi-Skimmed Milk +0.2 g protein−0.1 g sat. fat+0.7 g sugars
    46Calories 3.5Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  22. Trewithen Dairy Semi-skimmed Milk +2 calories+0.1 g protein−0.1 g sat. fat+0.7 g sugars
    48Calories 3.4Protein 1.6Fat 1Sat. fat 4.6Sugars Compare Alternatives
  23. Freshways Semi-Skimmed Milk +0.2 g protein−0.2 g sat. fat+0.7 g sugars
    46Calories 3.5Protein 1.5Fat 0.9Sat. fat 4.6Sugars Compare Alternatives
  24. SuperNutrio SuperNutrio +18 calories+3.7 g protein+0.1 g sat. fat+0.7 g sugars
    64Calories 7Protein 1.7Fat 1.2Sat. fat 4.6Sugars Compare Alternatives

Back to Semi skimmed milk

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.