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Mature Cheddar — Calories, Nutrition & Ingredients

UPC 5099874212003 Updated 16 Oct 2026

Calories
389per 100 g
Protein
25 gper 100 g
Carbs
0.5 gper 100 g
Fat
32 gper 100 g

Where to buy

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Per serving (18 g): 70 calories. Per 100 g: 389 calories, 25 g protein, 32 g fat.

Label highlights: Fat: high Saturates: high

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32 g per 100 g (red above 17.50 g)
  • Saturates: 21 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 18 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1628 kJ / 389 kcal 293 kJ / 70 kcal (4%)
Fat 32 g 5.8 g (8%)
of which saturates 21 g 3.8 g (19%)
Carbohydrate 0.5 g 0.1 g (0%)
of which sugars — —
Protein 25 g 4.5 g (9%)
Salt — —

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

389 calories in 100 g
Protein25 g
Carbohydrates0.5 g
Fat32 g
Saturated fat21 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Mature Cheddar

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Frequently asked questions

How many calories are in Mature Cheddar?

Per 100 g of Mature Cheddar there are 389 calories.

How much protein is in Mature Cheddar?

Per 100 g of Mature Cheddar there are 25.0 g protein.

How many carbohydrates are in Mature Cheddar?

Per 100 g of Mature Cheddar there are 0.5 g carbohydrates.