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Chicken — Calories, Nutrition & Ingredients

UPC 5099874352327 Updated 16 Oct 2026

Chicken
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
120per serving
Protein
26 gper 100 g
Carbs
1.1 gper 100 g
Fat
1.3 gper 100 g

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Per serving (100 g): 120 calories. Per 100 g: 120 calories, 26 g protein, 1.3 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 504 kJ / 120 kcal 504 kJ / 120 kcal (6%)
Fat 1.3 g 1.3 g (2%)
of which saturates 0.5 g 0.5 g (3%)
Carbohydrate 1.1 g 1.1 g (0%)
of which sugars 0.5 g 0.5 g (1%)
Fibre 0 g 0 g
Protein 26 g 26 g (52%)
Salt 0.67 g 0.67 g (11%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

120 calories in 100 g
Protein26 g
Carbohydrates1.1 g
Sugars0.5 g
Fibre0 g
Fat1.3 g
Saturated fat0.5 g
Sodium268 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Chicken

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Frequently asked questions

How many calories are in Chicken?

Per 100 g of Chicken there are 120 calories.

How much protein is in Chicken?

Per 100 g of Chicken there are 26.0 g protein.

How many carbohydrates are in Chicken?

Per 100 g of Chicken there are 1.1 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Chicken?

Per 100 g of Chicken there are 0.5 g sugars.

How much sodium (salt) is in Chicken?

Per 100 g of Chicken there are 268.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Chicken?

Per 100 g of Chicken there are 0.0 g fibre. Fibre is important for digestive health.