Alternatives to Cinnamon roll

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Cinnamon roll Gifflar
373Calories 7.3Protein 14Fat 2.8Sat. fat 19Sugars

5 alternatives, ordered by sugars, lowest first

  1. Lidl All Butter Croissant +45 calories+1.6 g protein+13.6 g sat. fat−12.5 g sugars
    418Calories 8.9Protein 24.2Fat 16.4Sat. fat 6.5Sugars Compare Alternatives
  2. Asda croissants +34 calories+2.1 g protein+10.2 g sat. fat−12.3 g sugars
    407Calories 9.4Protein 21Fat 13Sat. fat 6.7Sugars Compare Alternatives
  3. Asda bakery All butter croissants +23.4 calories−0.3 g protein+10.2 g sat. fat−11.7 g sugars
    396Calories 7.0Protein 20.2Fat 13.0Sat. fat 7.3Sugars Compare Alternatives
  4. M&S Bakery Almond & Hazelnut Croissant +40 calories+1.7 g protein+12.2 g sat. fat−7.8 g sugars
    413Calories 9Protein 25.6Fat 15Sat. fat 11.2Sugars Compare Alternatives
  5. M&S Bakery Apricot and Madagascan Vanilla Croissant −84 calories−1.8 g protein+6.6 g sat. fat−7 g sugars
    289Calories 5.5Protein 13.7Fat 9.4Sat. fat 12Sugars Compare Alternatives

Back to Cinnamon roll

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.