Protein Vanilla Live Yogurt with Crunchy Granola — Calories, Nutrition & Ingredients
- Calories
- 115per 100 g
- Protein
- 14.4 gper 100 g
- Carbs
- 19.3 gper 100 g
- Fat
- 2.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (180 g): 207 calories. Per 100 g: 115 calories, 14.4 g protein, 2.2 g fat.
Nutrition
Portion size: 180 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 481 kJ / 115 kcal | 866 kJ / 207 kcal (10%) |
| Fat | 2.2 g | 4.0 g (6%) |
| of which saturates | 1.2 g | 2.2 g (11%) |
| Carbohydrate | 19.3 g | 34.7 g (13%) |
| of which sugars | 8.8 g | 15.8 g (18%) |
| Fibre | 2.6 g | 4.7 g |
| Protein | 14.4 g | 26.0 g (52%) |
| Salt | 0.53 g | 0.95 g (16%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Protein Vanilla Live Yogurt with Crunchy Granola
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksFrequently asked questions
How many calories are in Protein Vanilla Live Yogurt with Crunchy Granola?
Per 100 g of Protein Vanilla Live Yogurt with Crunchy Granola there are 115 calories.
How much protein is in Protein Vanilla Live Yogurt with Crunchy Granola?
Per 100 g of Protein Vanilla Live Yogurt with Crunchy Granola there are 14.444 g protein.
How many carbohydrates are in Protein Vanilla Live Yogurt with Crunchy Granola?
Per 100 g of Protein Vanilla Live Yogurt with Crunchy Granola there are 19.278 g carbohydrates. Of which 8.778 g sugars.
How much sugar is in Protein Vanilla Live Yogurt with Crunchy Granola?
Per 100 g of Protein Vanilla Live Yogurt with Crunchy Granola there are 8.778 g sugars.
How much sodium (salt) is in Protein Vanilla Live Yogurt with Crunchy Granola?
Per 100 g of Protein Vanilla Live Yogurt with Crunchy Granola there are 211.111 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Protein Vanilla Live Yogurt with Crunchy Granola?
Per 100 g of Protein Vanilla Live Yogurt with Crunchy Granola there are 2.611 g fibre. Fibre is important for digestive health.
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- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
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