Breakfasts: Nutrition Facts and Calories
This category covers a range of packaged food items intended to be eaten at breakfast. Products include cereal bars, breakfast biscuits, and other convenient breakfast options. The ingredient list typically shows the main components, such as grains, sweeteners, and fats. For items containing grains, the position of whole grains in the ingredient list can indicate their proportion. The nutrition label provides information on energy content, fat, saturated fat, carbohydrates, sugars, and salt per serving. For products where sugar is a significant component, the label will show the amount of sugars. The ingredient list may also indicate the presence of added sugars. Salt content is also declared on the nutrition label. Fibre content is another key piece of information available on the nutrition label, which can vary between products in this category. All values are shown per 100 g so products can be compared.
27 products · values per 100 g
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