Carleton Cakes

Caramel Squares Carleton — Calories, Nutrition & Ingredients

UPC 5391502611982 Updated 16 Oct 2026

Calories: 518per 100 g
Protein: 4 gper 100 g
Carbs: 61 gper 100 g
Fat: 29 gper 100 g

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Per serving (100 g): 518 calories. Per 100 g: 518 calories, 4 g protein, 29 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Fat: 29 g per 100 g (red above 17.50 g)
Saturates: 14 g per 100 g (red above 5 g)
Sugars: 38 g per 100 g (red above 22.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	2166 kJ / 518 kcal	2166 kJ / 518 kcal (26%)
Fat	29 g	29 g (41%)
of which saturates	14 g	14 g (70%)
Carbohydrate	61 g	61 g (23%)
of which sugars	38 g	38 g (42%)
Protein	4 g	4 g (8%)
Salt	0.44 g	0.44 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

518 calories in 100 g

Protein4 g

Carbohydrates61 g

Sugars38 g

Fat29 g

Saturated fat14 g

Sodium177 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Frequently asked questions

How many calories are in Caramel Squares Carleton?

Per 100 g of Caramel Squares Carleton there are 518 calories.

How much protein is in Caramel Squares Carleton?

Per 100 g of Caramel Squares Carleton there are 4.0 g protein.

How many carbohydrates are in Caramel Squares Carleton?

Per 100 g of Caramel Squares Carleton there are 61.0 g carbohydrates. Of which 38.0 g sugars.

How much sugar is in Caramel Squares Carleton?

Per 100 g of Caramel Squares Carleton there are 38.0 g sugars.

How much sodium (salt) is in Caramel Squares Carleton?

Per 100 g of Caramel Squares Carleton there are 177.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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