Alternatives to Sourdough Wholemeal

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   Marks & Spencer Wheat and rye bread −27.7 calories−2.3 g protein−0.2 g sat. fat−3.3 g sugars
   223Calories 7.2Protein 0.5Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
2. 2
   Villiage sliced soft medium sliced white loaf +20.3 calories−1.5 g protein−3 g sugars
   271Calories 8Protein 1.7Fat 0.3Sat. fat 0.4Sugars Compare Alternatives
3. 3
   Sainsburys White Sliced Sandwich Loaf −38.7 calories−6.1 g protein+0.2 g sat. fat−2.9 g sugars
   212Calories 3.4Protein 5.1Fat 0.5Sat. fat 0.5Sugars Compare Alternatives
4. 4
   Tesco Brown Bread −39.7 calories−4.9 g protein+0.1 g sat. fat−2.7 g sugars
   211Calories 4.6Protein 4.5Fat 0.4Sat. fat 0.7Sugars Compare Alternatives
5. 5
   Bramley Village Bakery Brown Tin Medium Sliced −2.7 calories+1.2 g protein−0.1 g sat. fat−2.6 g sugars
   248Calories 10.7Protein 2.9Fat 0.2Sat. fat 0.8Sugars Compare Alternatives
6. 6
   Promise Gluten Free Rustic White Sourdough −66.7 calories−7.8 g protein−2.6 g sugars
   184Calories 1.7Protein 2.6Fat 0.3Sat. fat 0.8Sugars Compare Alternatives
7. 7
   Profusion Protein Bread - Rye / Flax | 250g −130 calories+0.5 g protein+0.2 g sat. fat−2.5 g sugars
   120Calories 10.0Protein 4.5Fat 0.5Sat. fat 0.8Sugars Compare Alternatives
8. 8
   Genius Gluten Free Multi Seeded Farmhouse −6.7 calories−3 g protein+0.5 g sat. fat−2.5 g sugars
   244Calories 6.5Protein 8.5Fat 0.8Sat. fat 0.9Sugars Compare Alternatives
9. 9
   mornflake mornflake −104 calories+2 g protein+0.9 g sat. fat−2.4 g sugars
   147Calories 11.5Protein 7.5Fat 1.2Sat. fat 1Sugars Compare Alternatives
10. 10
    Newburn Bakehouse White Farmhouse Loaf −11.0 calories−1.3 g protein+0.1 g sat. fat−2.4 g sugars
    240Calories 8.2Protein 6.1Fat 0.4Sat. fat 1Sugars Compare Alternatives
11. 11
    Cranks Whole Lotta Bread −23.7 calories+1 g protein−2.4 g sugars
    227Calories 10.5Protein 2.1Fat 0.3Sat. fat 1Sugars Compare Alternatives
12. 12
    Wholemeal batch −33.7 calories−0.3 g protein+0.1 g sat. fat−2.4 g sugars
    217Calories 9.2Protein 2.5Fat 0.4Sat. fat 1Sugars Compare Alternatives
13. 13
    Village Bakery Wholemeal Sliced −27.7 calories−1.1 g protein−2.4 g sugars
    223Calories 8.4Protein 2.1Fat 0.3Sat. fat 1Sugars Compare Alternatives
14. 14
    Asda Bakery Sourdough Bloomer −18.7 calories−2.4 g sugars
    232Calories 9.5Protein 0.7Fat 0.3Sat. fat 1.0Sugars Compare Alternatives
15. 15
    Asda Exceptional Sourdough Bloomer +2.7 calories−2.9 g protein−2.3 g sugars
    253Calories 6.6Protein 2.5Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
16. 16
    Asda Exceptional White Sourdough −14.7 calories−0.1 g sat. fat−2.3 g sugars
    236Calories 9.5Protein 1.1Fat 0.2Sat. fat 1.1Sugars Compare Alternatives
17. 17
    Morrisons Baked by Us Seeded xl californian style sourdough +2.3 calories−0.9 g protein−2.3 g sugars
    253Calories 8.6Protein 7.0Fat 0.3Sat. fat 1.1Sugars Compare Alternatives
18. 18
    promise Gluten Free Chai & Quinoa loaf −29.5 calories−5.2 g protein+0.2 g sat. fat−2.3 g sugars
    221Calories 4.2Protein 6Fat 0.5Sat. fat 1.1Sugars Compare Alternatives
19. 19
    Tesco Finest Wholemeal Loaf −34.7 calories−0.4 g protein−0.1 g sat. fat−2.2 g sugars
    216Calories 9.1Protein 1.7Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
20. 20
    Aldi Wholemeal medium sliced −161 calories−5.3 g protein−0.1 g sat. fat−2.2 g sugars
    90Calories 4.2Protein 0.9Fat 0.2Sat. fat 1.2Sugars Compare Alternatives
21. 21
    M&S Spanish Cheese And Tomato Pan De Cristal −14.3 calories+5.4 g protein+4.4 g sat. fat−2.2 g sugars
    236Calories 14.9Protein 7.4Fat 4.7Sat. fat 1.2Sugars Compare Alternatives
22. 22
    Waitrose Soft White Toastie −17.8 calories+0.8 g protein−2.1 g sugars
    233Calories 10.3Protein 2.0Fat 0.3Sat. fat 1.3Sugars Compare Alternatives
23. 23
    LoCho Mixed Seed Sliced Loaf −31.4 calories+13.8 g protein+1.7 g sat. fat−2.1 g sugars
    219Calories 23.3Protein 9.6Fat 2.0Sat. fat 1.3Sugars Compare Alternatives
24. 24
    Sainsbury's Taste The Difference Cracked Black Pepper White Sourdough Half Bloomers +3.3 calories−0.4 g protein+0.2 g sat. fat−2.1 g sugars
    254Calories 9.1Protein 3.2Fat 0.5Sat. fat 1.3Sugars Compare Alternatives

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