Tesco

Brown Bread — Calories, Nutrition & Ingredients

UPC 5053526592271 Wholemeal breads Updated 16 Oct 2026

Brown Bread
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
211per serving
Protein
4.6 gper 100 g
Carbs
33.2 gper 100 g
Fat
4.5 gper 100 g

Where to buy

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Per 100 g, Brown Bread has 211 calories, 4.6 g protein and 4.5 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium HFSS

Nutrition

Typical valuesPer 100 g
Energy 883 kJ / 211 kcal
Fat 4.5 g
of which saturates 0.4 g
Carbohydrate 33.2 g
of which sugars 0.7 g
Fibre 1.0 g
Protein 4.6 g
Salt 1.20 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein4.6 g
Carbohydrates33.2 g
Sugars0.7 g
Added sugars0.0 g
Fibre1.0 g
Fat4.5 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium480 mg
Calcium7.3 mg
Potassium66.4 mg
Iron0.3 mg
Vitamin A0.0 mcg
Vitamin C0.1 mg
Vitamin D0.0 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Brown Bread

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Apple extract, Bamboo fibre, Buckwheat flakes, Calcium propionate, Cocoa powder, Corn starch, Egg white, Glycerol, Humectant, Hydroxypropyl methyl cellulose, Potassium sorbate, Potato starch, Preservative, Psyllium, Rapeseed oil, Rice flour, Salt, Stabiliser, Sugar, Tapioca, Vegetable Glycerol, Water, Xanthan gum, Yeast

Frequently asked questions

How many calories are in Brown Bread?

Per 100 g of Brown Bread there are 211 calories.

How much protein is in Brown Bread?

Per 100 g of Brown Bread there are 4.6 g protein.

How many carbohydrates are in Brown Bread?

Per 100 g of Brown Bread there are 33.2 g carbohydrates. Of which 0.7 g sugars.

How much sugar is in Brown Bread?

Per 100 g of Brown Bread there are 0.7 g sugars.

How much sodium (salt) is in Brown Bread?

Per 100 g of Brown Bread there are 480.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Brown Bread?

Per 100 g of Brown Bread there are 0.955 g fibre. Fibre is important for digestive health.

What are the main ingredients in Brown Bread?

The main ingredients in Brown Bread are: Apple extract, Bamboo fibre, Buckwheat flakes, Calcium propionate, Cocoa powder.

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Level of processing

4
Highly Processed
24 ingredients · 5 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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