Alternatives to Southern fried chicken-free burgers

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

205Calories 7.6Protein 7.7Fat 1Sat. fat 1.3Sugars

120 alternatives, ordered by sugars, lowest first

  1. Heura Chick’n Pieces −79 calories+10.4 g protein−0.5 g sat. fat−1.3 g sugars
    126Calories 18Protein 2.9Fat 0.5Sat. fat 0Sugars Compare Alternatives
  2. Planted Chicken Lemon & Herb +10 calories+12.4 g protein+0.2 g sat. fat−1.3 g sugars
    215Calories 20Protein 13Fat 1.2Sat. fat 0Sugars Compare Alternatives
  3. Planted Chicken Original −54 calories+16.4 g protein−0.4 g sat. fat−1.3 g sugars
    151Calories 24Protein 2.9Fat 0.6Sat. fat 0Sugars Compare Alternatives
  4. Quorn Garlic mushroom escalopes +6 calories+3.4 g protein+1.7 g sat. fat−1.3 g sugars
    211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  5. The No Meat Company No Chick Strips +48 calories+2.4 g protein+1 g sat. fat−1.3 g sugars
    253Calories 10Protein 19Fat 2Sat. fat 0Sugars Compare Alternatives
  6. Aldi Plant Menu No Chicken Breasts −27.5 calories+13.5 g protein−0.4 g sat. fat−1.3 g sugars
    178Calories 21.1Protein 9.1Fat 0.6Sat. fat 0Sugars Compare Alternatives
  7. Organic marinated tofu +1 calories+10.4 g protein+1 g sat. fat−1.3 g sugars
    206Calories 18Protein 14Fat 2Sat. fat 0Sugars Compare Alternatives
  8. Plant menu Organic Smoked tofu −55 calories+8.5 g protein+0.4 g sat. fat−1.3 g sugars
    150Calories 16.1Protein 8.7Fat 1.4Sat. fat 0Sugars Compare Alternatives
  9. Oumph The Chunk −123 calories+9.4 g protein−1 g sat. fat−1.3 g sugars
    82Calories 17Protein 0.4Fat 0Sat. fat 0Sugars Compare Alternatives
  10. Bwfo Plain Soya Chunks +133 calories+46.2 g protein−0.8 g sat. fat−1.3 g sugars
    338Calories 53.8Protein 0.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  11. Posh nuggets −62 calories+13.4 g protein−0.2 g sat. fat−1.3 g sugars
    143Calories 21Protein 3.2Fat 0.8Sat. fat 0Sugars Compare Alternatives
  12. Redefine Meat Redefine Pulled Pork −83 calories+13.4 g protein−0.7 g sat. fat−1.3 g sugars
    122Calories 21Protein 0.8Fat 0.3Sat. fat 0Sugars Compare Alternatives
  13. tiba Tiba Tempeh Mince −22 calories+14.4 g protein−1.3 g sugars
    183Calories 22Protein 8Fat —Sat. fat 0Sugars Compare Alternatives
  14. whole food earth TVP dark textured soya protein mince +173 calories+44.4 g protein−0.8 g sat. fat−1.3 g sugars
    378Calories 52Protein 2Fat 0.2Sat. fat 0Sugars Compare Alternatives
  15. Whole Food Earth Tvp Natural Chunks Soya Protein +175 calories+42.4 g protein−0.8 g sat. fat−1.3 g sugars
    380Calories 50Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  16. Quorn Vegan Pieces −111 calories+7.4 g protein−0.5 g sat. fat−1.3 g sugars
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  17. Yakso Yakso Tempeh −54 calories+8.9 g protein+0.1 g sat. fat−1.3 g sugars
    151Calories 16.5Protein 8Fat 1.1Sat. fat 0Sugars Compare Alternatives
  18. TofooCo Tofu - Silken −60 calories+8.9 g protein+0.2 g sat. fat−1.2 g sugars
    145Calories 16.5Protein 7.8Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  19. Meatless Farm Chickenless roast +14 calories+7.5 g protein+0.2 g sat. fat−1.2 g sugars
    219Calories 15.1Protein 14.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  20. The Tofoo Co. Fumé Tofu −59 calories+9.3 g protein+0.2 g sat. fat−1.2 g sugars
    146Calories 16.9Protein 7.7Fat 1.2Sat. fat 0.1Sugars Compare Alternatives
  21. THIS ISN'T CHICKEN THIGHS −40 calories+12.4 g protein−0.2 g sat. fat−1.2 g sugars
    165Calories 20Protein 6.9Fat 0.8Sat. fat 0.1Sugars Compare Alternatives
  22. Meat-free Meatballs −16 calories+8.4 g protein+2.8 g sat. fat−1.2 g sugars
    189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  23. Richmond Meat-free no beef burgers −16 calories+8.4 g protein+2.8 g sat. fat−1.2 g sugars
    189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  24. Heura Mediterranean chuncks −65 calories+10.4 g protein−0.4 g sat. fat−1.2 g sugars
    140Calories 18Protein 7.4Fat 0.6Sat. fat 0.1Sugars Compare Alternatives

Back to Southern fried chicken-free burgers

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.