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Plain Soya Chunks — Calories, Nutrition & Ingredients

500 g UPC 5055476164676 Meat analogues Updated 16 Oct 2026

Plain Soya Chunks
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
338per serving
Protein
53.8 gper 100 g
Carbs
29.7 gper 100 g
Fat
0.5 gper 100 g

Where to buy

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Per serving (100 g): 338 calories. Per 100 g: 338 calories, 53.8 g protein, 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1414 kJ / 338 kcal 1414 kJ / 338 kcal (17%)
Fat 0.5 g 0.5 g (1%)
of which saturates 0.2 g 0.2 g (1%)
Carbohydrate 29.7 g 29.7 g (11%)
of which sugars 0 g 0 g (0%)
Fibre 3.5 g 3.5 g
Protein 53.8 g 53.8 g (108%)
Salt 0.03 g 0.03 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

338 calories in 100 g
Protein53.8 g
Carbohydrates29.7 g
Sugars0 g
Added sugars0 g
Fibre3.5 g
Fat0.5 g
Saturated fat0.2 g
Cholesterol0 mg
Sodium12 mg
Calcium220 mg
Potassium1740 mg
Iron15.7 mg
Vitamin C6 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Plain Soya Chunks

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Soya bean

Allergens

May contain: Celery, Gluten, Milk, Mustard, Nuts, Peanuts, Sesame seeds, Seeds

Frequently asked questions

How many calories are in Plain Soya Chunks?

Per 100 g of Plain Soya Chunks there are 338 calories.

How much protein is in Plain Soya Chunks?

Per 100 g of Plain Soya Chunks there are 53.76 g protein.

How many carbohydrates are in Plain Soya Chunks?

Per 100 g of Plain Soya Chunks there are 29.73 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Plain Soya Chunks?

Per 100 g of Plain Soya Chunks there are 0.0 g sugars.

How much sodium (salt) is in Plain Soya Chunks?

Per 100 g of Plain Soya Chunks there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Plain Soya Chunks?

Per 100 g of Plain Soya Chunks there are 3.5 g fibre. Fibre is important for digestive health.

What are the main ingredients in Plain Soya Chunks?

The main ingredients in Plain Soya Chunks are: Soya bean.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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