Tesco

Cheese & Pickle — Calories, Nutrition & Ingredients

UPC 3282083 Cheese and pickle sandwich Updated 16 Oct 2026

Cheese & Pickle
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
261per 100 g
Protein
11.3 gper 100 g
Carbs
31.5 gper 100 g
Fat
9.5 gper 100 g

Where to buy

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Per 100 g, Cheese & Pickle has 261 calories, 11.3 g protein and 9.5 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: medium HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Saturates: 5.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical valuesPer 100 g
Energy 1092 kJ / 261 kcal
Fat 9.5 g
of which saturates 5.3 g
Carbohydrate 31.5 g
of which sugars 5.8 g
Fibre 1.8 g
Protein 11.3 g
Salt 1 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

261 calories in 100 g
Protein11.3 g
Carbohydrates31.5 g
Sugars5.8 g
Added sugars3.1 g
Fibre1.8 g
Fat9.5 g
Saturated fat5.3 g
Cholesterol24.4 mg
Sodium400 mg
Calcium178 mg
Potassium182 mg
Iron1.2 mg
Vitamin A61.2 mcg
Vitamin C1.0 mg
Vitamin D0.2 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cheese & Pickle

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Ascorbic acid, Barley malt extract, Barley malt vinegar, Black pepper, Calcium carbonate, Carrot, Concentrated lemon juice, Corn flour, Courgette, Emulsifier, Flour treatment agent, Iron, Mature cheddar, Molasses, Mono- and diacetyltartaric acid esters of mono- and diglycerides of fatty acids, Mono- and diglycerides of fatty acids, Nicotinic acid, Onion, Palm oil, Rapeseed oil, Rutabaga, Salt, Spice, Spirit vinegar, Thiamin, Water, Wheat flour, Wheat gluten, Yeast

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Cheese & Pickle?

Per 100 g of Cheese & Pickle there are 261 calories.

How much protein is in Cheese & Pickle?

Per 100 g of Cheese & Pickle there are 11.3 g protein.

How many carbohydrates are in Cheese & Pickle?

Per 100 g of Cheese & Pickle there are 31.5 g carbohydrates. Of which 5.8 g sugars.

How much sugar is in Cheese & Pickle?

Per 100 g of Cheese & Pickle there are 5.8 g sugars.

How much sodium (salt) is in Cheese & Pickle?

Per 100 g of Cheese & Pickle there are 400.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Cheese & Pickle?

Per 100 g of Cheese & Pickle there are 1.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Cheese & Pickle?

The main ingredients in Cheese & Pickle are: Ascorbic acid, Barley malt extract, Barley malt vinegar, Black pepper, Calcium carbonate.

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Level of processing

5
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UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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