Tesco

Edamame & tenderstem stir fry mix — Calories, Nutrition & Ingredients

UPC 3299678 Frozen vegetables Updated 16 Oct 2026

Edamame & tenderstem stir fry mix
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
82per 100 g
Protein
4.4 gper 100 g
Carbs
4.9 gper 100 g
Fat
4.3 gper 100 g

Where to buy

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Per serving (100 g): 82 calories. Per 100 g: 82 calories, 4.4 g protein, 4.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 343 kJ / 82 kcal 343 kJ / 82 kcal (4%)
Fat 4.3 g 4.3 g (6%)
of which saturates 0.4 g 0.4 g (2%)
Carbohydrate 4.9 g 4.9 g (2%)
of which sugars 3.3 g 3.3 g (4%)
Fibre 2.8 g 2.8 g
Protein 4.4 g 4.4 g (9%)
Salt 0.20 g 0.20 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

82 calories in 100 g
Protein4.4 g
Carbohydrates4.9 g
Sugars3.3 g
Fibre2.8 g
Fat4.3 g
Saturated fat0.4 g
Sodium80 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Edamame & tenderstem stir fry mix

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Edamame & tenderstem stir fry mix?

Per 100 g of Edamame & tenderstem stir fry mix there are 82 calories.

How much protein is in Edamame & tenderstem stir fry mix?

Per 100 g of Edamame & tenderstem stir fry mix there are 4.4 g protein.

How many carbohydrates are in Edamame & tenderstem stir fry mix?

Per 100 g of Edamame & tenderstem stir fry mix there are 4.9 g carbohydrates. Of which 3.3 g sugars.

How much sugar is in Edamame & tenderstem stir fry mix?

Per 100 g of Edamame & tenderstem stir fry mix there are 3.3 g sugars.

How much sodium (salt) is in Edamame & tenderstem stir fry mix?

Per 100 g of Edamame & tenderstem stir fry mix there are 80.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Edamame & tenderstem stir fry mix?

Per 100 g of Edamame & tenderstem stir fry mix there are 2.8 g fibre. Fibre is important for digestive health.

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Macronutrients

Types of fat

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