Fanta

Fanta fruit twist — Calories, Nutrition & Ingredients

33cl UPC 5449000042101 Sodas Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 19.1per 100 ml
Protein: 0 gper 100 ml
Carbs: 4.5 gper 100 ml
Fat: 0 gper 100 ml

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Per serving (330 ml): 63 calories. Per 100 ml: 19.1 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Sugars: 16.30 g per portion (red above 13.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 330 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	80 kJ / 19 kcal	264 kJ / 63 kcal (3%)
Fat	0 g	0 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	4.5 g	15.0 g (6%)
of which sugars	4.9 g	16.3 g (18%)
Fibre	0 g	0 g
Protein	0 g	0 g (0%)
Salt	0 g	0 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

19.1 calories in 100 ml

Protein0 g

Carbohydrates4.5 g

Sugars4.9 g

Added sugars0 g

Fibre0 g

Fat0 g

Saturated fat0 g

Cholesterol0 mg

Sodium0 mg

Calcium7.1 mg

Potassium0.7 mg

Iron0.0 mg

Vitamin A0 mcg

Vitamin C0 mg

Vitamin D0 mcg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Fanta fruit twist

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Coca Cola Diet Coke Protein 0 g · 0 kcal per 100 g

−4.9 g sugars−19.1 calories
Morrisons Soda Water Protein 0 g · 0 kcal per 100 g

−4.9 g sugars−19.1 calories
Coca-Cola Diet Coke Top quality Protein 0 g · 0.3 kcal per 100 g

−4.9 g sugars−18.8 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Carbonated water

Frequently asked questions

How many calories are in Fanta fruit twist?

Per 100 g of Fanta fruit twist there are 19 calories.

How much protein is in Fanta fruit twist?

Per 100 g of Fanta fruit twist there are 0.0 g protein.

How many carbohydrates are in Fanta fruit twist?

Per 100 g of Fanta fruit twist there are 4.54 g carbohydrates. Of which 4.94 g sugars.

How much sugar is in Fanta fruit twist?

Per 100 g of Fanta fruit twist there are 4.94 g sugars.

How much sodium (salt) is in Fanta fruit twist?

Per 100 g of Fanta fruit twist there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fanta fruit twist?

Per 100 g of Fanta fruit twist there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Fanta fruit twist?

The main ingredients in Fanta fruit twist are: Carbonated water.

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Level of processing

Unprocessed

1 ingredient

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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