Fanta

Fanta — Calories, Nutrition & Ingredients

500 ml UPC 5449000307859 Diet sodas Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 1per 100 ml
Protein: 0 gper 100 ml
Carbs: 0.1 gper 100 ml
Fat: 0 gper 100 ml

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Per serving (250 ml): 2 calories. Per 100 ml: 1 calories, 0 g protein, 0 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: low

Nutrition

Portion size: 250 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	4 kJ / 1 kcal	10 kJ / 3 kcal (0%)
Fat	0 g	0 g (0%)
of which saturates	0 g	0 g (0%)
Carbohydrate	0.1 g	0.2 g (0%)
of which sugars	0.1 g	0.2 g (0%)
Fibre	0 g	0 g
Protein	0 g	0 g (0%)
Salt	0.03 g	0.08 g (1%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

1 calories in 100 ml

Protein0 g

Carbohydrates0.1 g

Sugars0.1 g

Fibre0 g

Fat0 g

Saturated fat0 g

Sodium12 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Coca Cola Diet Coke Protein 0 g · 0 kcal per 100 g

−0.1 g sugars−12 mg sodium−1 calories
Coca Cola Diet Coke No Caffiene Protein 0 g · 0.3 kcal per 100 g

−0.1 g sugars−12 mg sodium−0.7 calories
Pepsi Pepsi Max Protein 0 g · 0.4 kcal per 100 g

−0.1 g sugars−12 mg sodium−0.6 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Fanta?

Per 100 g of Fanta there are 1 calories.

How much protein is in Fanta?

Per 100 g of Fanta there are 0.0 g protein.

How many carbohydrates are in Fanta?

Per 100 g of Fanta there are 0.1 g carbohydrates. Of which 0.1 g sugars.

How much sugar is in Fanta?

Per 100 g of Fanta there are 0.1 g sugars.

How much sodium (salt) is in Fanta?

Per 100 g of Fanta there are 12.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Fanta?

Per 100 g of Fanta there are 0.0 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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