Arla

Icelandic style yogurt — Calories, Nutrition & Ingredients

UPC 5711953027819 Fat Free Flavoured Yoghurt Updated 16 Oct 2026

Icelandic style yogurt
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
74per 100 g
Protein
9.5 gper 100 g
Carbs
7.7 gper 100 g
Fat
0.5 gper 100 g

Where to buy

Find on Amazon
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Per 100 g, Icelandic style yogurt has 74 calories, 9.5 g protein and 0.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Per 100 g
Energy 310 kJ / 74 kcal
Fat 0.5 g
of which saturates 0.1 g
Carbohydrate 7.7 g
of which sugars 7.2 g
Protein 9.5 g
Salt 0.13 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

74 calories in 100 g
Protein9.5 g
Carbohydrates7.7 g
Sugars7.2 g
Added sugars4.4 g
Fat0.5 g
Saturated fat0.1 g
Sodium52 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Icelandic style yogurt

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Corn starch, Lemon juice from concentrate, Natural flavouring, Skyr Yogurt From Skimmed Milk, Strawberry, Sugar

Frequently asked questions

How many calories are in Icelandic style yogurt?

Per 100 g of Icelandic style yogurt there are 74 calories.

How much protein is in Icelandic style yogurt?

Per 100 g of Icelandic style yogurt there are 9.5 g protein.

How many carbohydrates are in Icelandic style yogurt?

Per 100 g of Icelandic style yogurt there are 7.7 g carbohydrates. Of which 7.2 g sugars.

How much sugar is in Icelandic style yogurt?

Per 100 g of Icelandic style yogurt there are 7.2 g sugars.

How much sodium (salt) is in Icelandic style yogurt?

Per 100 g of Icelandic style yogurt there are 52.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Icelandic style yogurt?

The main ingredients in Icelandic style yogurt are: Corn starch, Lemon juice from concentrate, Natural flavouring, Skyr Yogurt From Skimmed Milk, Strawberry.

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Level of processing

2
Minimally Processed
6 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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