Arla

Lactose free organic semi-skimmed milk — Calories, Nutrition & Ingredients

1 l UPC 5711953112577 Dairy drinks Updated 16 Oct 2026

Lactose free organic semi-skimmed milk
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
39per 100 ml
Protein
3.7 gper 100 ml
Carbs
2.8 gper 100 ml
Fat
1.5 gper 100 ml

Where to buy

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Per serving (100 ml): 39 calories. Per 100 ml: 39 calories, 3.7 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: medium Sugars: medium Salt: low

Nutrition

Portion size: 100 ml

Per 100 mlPer portion (%RI*)
Energy 163 kJ / 39 kcal 163 kJ / 39 kcal (2%)
Fat 1.5 g 1.5 g (2%)
of which saturates 1 g 1 g (5%)
Carbohydrate 2.8 g 2.8 g (1%)
of which sugars 2.8 g 2.8 g (3%)
Protein 3.7 g 3.7 g (7%)
Salt 0.25 g 0.25 g (4%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

39 calories in 100 ml
Protein3.7 g
Carbohydrates2.8 g
Sugars2.8 g
Added sugars0 g
Fat1.5 g
Saturated fat1 g
Sodium100 mg
Calcium119 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Lactose free organic semi-skimmed milk

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Lactase, Semi-skimmed milk

Frequently asked questions

How many calories are in Lactose free organic semi-skimmed milk?

Per 100 g of Lactose free organic semi-skimmed milk there are 39 calories.

How much protein is in Lactose free organic semi-skimmed milk?

Per 100 g of Lactose free organic semi-skimmed milk there are 3.7 g protein.

How many carbohydrates are in Lactose free organic semi-skimmed milk?

Per 100 g of Lactose free organic semi-skimmed milk there are 2.8 g carbohydrates. Of which 2.8 g sugars.

How much sugar is in Lactose free organic semi-skimmed milk?

Per 100 g of Lactose free organic semi-skimmed milk there are 2.8 g sugars.

How much sodium (salt) is in Lactose free organic semi-skimmed milk?

Per 100 g of Lactose free organic semi-skimmed milk there are 100.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Lactose free organic semi-skimmed milk?

The main ingredients in Lactose free organic semi-skimmed milk are: Lactase, Semi-skimmed milk.

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Level of processing

1
Unprocessed
2 ingredients
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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