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Butter — Calories, Nutrition & Ingredients

400g UPC 5740900404571 Butter Spread Updated 16 Oct 2026

Butter
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
679per 100 g
Protein
0.5 gper 100 g
Carbs
0.6 gper 100 g
Fat
75 gper 100 g

Where to buy

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Per serving (100 g): 679 calories. Per 100 g: 679 calories, 0.5 g protein, 75 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: low HFSS Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 75 g per 100 g (red above 17.50 g)
  • Saturates: 35 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 2841 kJ / 679 kcal 2841 kJ / 679 kcal (34%)
Fat 75 g 75 g (107%)
of which saturates 35 g 35 g (175%)
Carbohydrate 0.6 g 0.6 g (0%)
of which sugars 0.6 g 0.6 g (1%)
Protein 0.5 g 0.5 g (1%)
Salt 0.01 g 0.01 g (0%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

679 calories in 100 g
Protein0.5 g
Carbohydrates0.6 g
Sugars0.6 g
Added sugars0 g
Fat75 g
Saturated fat35 g
Sodium4 mg
Vitamin A0 mcg
Vitamin D0 mcg

Ingredient flags

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Butter

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Butter, Lactic ferments, Rapeseed oil, Water

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Butter?

Per 100 g of Butter there are 679 calories.

How much protein is in Butter?

Per 100 g of Butter there are 0.5 g protein.

How many carbohydrates are in Butter?

Per 100 g of Butter there are 0.6 g carbohydrates. Of which 0.6 g sugars.

How much sugar is in Butter?

Per 100 g of Butter there are 0.6 g sugars.

How much sodium (salt) is in Butter?

Per 100 g of Butter there are 4.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Butter?

The main ingredients in Butter are: Butter, Lactic ferments, Rapeseed oil, Water.

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1
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4 ingredients
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Nutrition breakdown

Macronutrients

Types of fat

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