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Puck Jars White — Calories, Nutrition & Ingredients

240gr UPC 5760466738095 Cream cheeses Updated 16 Oct 2026

Puck Jars White
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
317per 100 g
Protein
9 gper 100 g
Carbs
1.5 gper 100 g
Fat
30 gper 100 g

Where to buy

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Per serving (100 g): 317 calories. Per 100 g: 317 calories, 9 g protein, 30 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 30 g per 100 g (red above 17.50 g)
  • Saturates: 19 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 100 g

Per 100 gPer portion (%RI*)
Energy 1326 kJ / 317 kcal 1326 kJ / 317 kcal (16%)
Fat 30 g 30 g (43%)
of which saturates 19 g 19 g (95%)
Carbohydrate 1.5 g 1.5 g (1%)
of which sugars 1.5 g 1.5 g (2%)
Fibre 0 g 0 g
Protein 9 g 9 g (18%)
Salt 1.00 g 1.00 g (17%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

317 calories in 100 g
Protein9 g
Carbohydrates1.5 g
Sugars1.5 g
Added sugars0 g
Fibre0 g
Fat30 g
Saturated fat19 g
Sodium401 mg
Calcium275 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Puck Jars White

Search Amazon for this product. Stock and prices vary by store and location.

Find on Amazon
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Healthier swaps

Same category, better nutrition per 100 g (see methodology).

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cow S Butter, Cow S Butter Milk Powder, Cow S Milk Protein Concentrate, Emulsifier, Microbial culture, Palm olein, Salt, Trisodium citrate, Water

Frequently asked questions

How many calories are in Puck Jars White?

Per 100 g of Puck Jars White there are 317 calories.

How much protein is in Puck Jars White?

Per 100 g of Puck Jars White there are 9.0 g protein.

How many carbohydrates are in Puck Jars White?

Per 100 g of Puck Jars White there are 1.5 g carbohydrates. Of which 1.5 g sugars.

How much sugar is in Puck Jars White?

Per 100 g of Puck Jars White there are 1.5 g sugars.

How much sodium (salt) is in Puck Jars White?

Per 100 g of Puck Jars White there are 401.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Puck Jars White?

Per 100 g of Puck Jars White there are 0.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Puck Jars White?

The main ingredients in Puck Jars White are: Cow S Butter, Cow S Butter Milk Powder, Cow S Milk Protein Concentrate, Emulsifier, Microbial culture.

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Level of processing

2
Minimally Processed
9 ingredients · 1 food additive
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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