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Rainbow carrots — Calories, Nutrition & Ingredients

UPC 3319581 Carrots Updated 16 Oct 2026

Rainbow carrots
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
40per 100 g
Protein
0.5 gper 100 g
Carbs
7.8 gper 100 g
Fat
0.4 gper 100 g

Where to buy

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Per serving (80 g): 32 calories. Per 100 g: 40 calories, 0.5 g protein, 0.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low

Nutrition

Portion size: 80 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 167 kJ / 40 kcal 134 kJ / 32 kcal (2%)
Fat 0.4 g 0.3 g (0%)
of which saturates 0.1 g 0.1 g (1%)
Carbohydrate 7.8 g 6.2 g (2%)
of which sugars 7.2 g 5.8 g (6%)
Fibre 2.1 g 1.7 g
Protein 0.5 g 0.4 g (1%)
Salt 0.13 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

40 calories in 100 g
Protein0.5 g
Carbohydrates7.8 g
Sugars7.2 g
Fibre2.1 g
Fat0.4 g
Saturated fat0.1 g
Sodium50 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Rainbow carrots

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Frequently asked questions

How many calories are in Rainbow carrots?

Per 100 g of Rainbow carrots there are 40 calories.

How much protein is in Rainbow carrots?

Per 100 g of Rainbow carrots there are 0.5 g protein.

How many carbohydrates are in Rainbow carrots?

Per 100 g of Rainbow carrots there are 7.75 g carbohydrates. Of which 7.25 g sugars.

How much sugar is in Rainbow carrots?

Per 100 g of Rainbow carrots there are 7.25 g sugars.

How much sodium (salt) is in Rainbow carrots?

Per 100 g of Rainbow carrots there are 50.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Rainbow carrots?

Per 100 g of Rainbow carrots there are 2.125 g fibre. Fibre is important for digestive health.

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