Carrots: Nutrition Facts and Calories
This category covers packaged products where carrots are a primary ingredient. Examples include fresh carrots, pre-prepared carrot sticks, and products such as carrot cake or carrot soup. The ingredient list typically shows the proportion of carrots and other ingredients used. For fresh carrots, the nutrition label will provide information on energy, fat, saturates, carbohydrates, sugars, protein, and salt per 100g or per portion. Carrots are a source of fibre. For products where carrots are combined with other ingredients, such as cakes or soups, the label will reflect the overall nutritional content of the finished product. This includes the amounts of energy, fat, saturates, carbohydrates, sugars, and salt. The ingredient list will detail all components, with those present in the largest quantities listed first. This information helps to understand the composition of packaged carrot-based foods. All values are shown per 100 g so products can be compared.
48 products · values per 100 g
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