Lisner

lisner — Calories, Nutrition & Ingredients

UPC 5900344901344 Herring fillets Updated 16 Oct 2026

lisner
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
446per 100 g
Protein
11.8 gper 100 g
Carbs
0 gper 100 g
Fat
44.3 gper 100 g

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Per 100 g, lisner has 446 calories, 11.8 g protein and 44.3 g fat.

Label highlights: Fat: high Saturates: high Sugars: low Salt: medium HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 44.30 g per 100 g (red above 17.50 g)
  • Saturates: 5.30 g per 100 g (red above 5 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Per 100 g
Energy 1866 kJ / 446 kcal
Fat 44.3 g
of which saturates 5.3 g
Carbohydrate 0 g
of which sugars 0 g
Protein 11.8 g
Salt 0.95 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

446 calories in 100 g
Protein11.8 g
Carbohydrates0 g
Sugars0 g
Fat44.3 g
Saturated fat5.3 g
Sodium380 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy lisner

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Frequently asked questions

How many calories are in lisner?

Per 100 g of lisner there are 446 calories.

How much protein is in lisner?

Per 100 g of lisner there are 11.8 g protein.

How many carbohydrates are in lisner?

Per 100 g of lisner there are 0.0 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in lisner?

Per 100 g of lisner there are 0.0 g sugars.

How much sodium (salt) is in lisner?

Per 100 g of lisner there are 380.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Nutrition breakdown

Macronutrients

Types of fat

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