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Serek homogenizowany waniliowy — Calories, Nutrition & Ingredients

150g UPC 5900531011016 Cream cheeses Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 138per 100 g
Protein: 7.2 gper 100 g
Carbs: 13 gper 100 g
Fat: 6.3 gper 100 g

Where to buy

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Per serving (150 g): 207 calories. Per 100 g: 138 calories, 7.2 g protein, 6.3 g fat.

Label highlights: Fat: medium Saturates: high Sugars: medium Salt: low Contains Milk

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Saturates: 6.60 g per portion (red above 6 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 150 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	577 kJ / 138 kcal	866 kJ / 207 kcal (10%)
Fat	6.3 g	9.4 g (13%)
of which saturates	4.4 g	6.6 g (33%)
Carbohydrate	13 g	19.5 g (8%)
of which sugars	13 g	19.5 g (22%)
Protein	7.2 g	10.8 g (22%)
Salt	0.10 g	0.15 g (3%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

138 calories in 100 g

Protein7.2 g

Carbohydrates13 g

Sugars13 g

Added sugars6.5 g

Fat6.3 g

Saturated fat4.4 g

Sodium40 mg

Ingredient flags

Contains milk

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Serek homogenizowany waniliowy

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Alföldi Tej Zsírszegény rögös túró Protein 16.5 g · 108 kcal per 100 g

−10.3 g sugars−1.9 g sat. fat−40 mg sodium
Nestlé LINDAHLS KVARG STRACCIATELLA Protein 10 g · 60 kcal per 100 g

−9.2 g sugars−4.2 g sat. fat−40 mg sodium
Danone SKYR - Light & Free - blueberry blast Protein 9.1 g · 54 kcal per 100 g

−9.5 g sugars−4.3 g sat. fat−36 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Ingredients

Cream, Lactic ferments, Milk, Natural vanilla flavouring, Sugar

Allergens

Contains: Milk

Frequently asked questions

How many calories are in Serek homogenizowany waniliowy?

Per 100 g of Serek homogenizowany waniliowy there are 138 calories.

How much protein is in Serek homogenizowany waniliowy?

Per 100 g of Serek homogenizowany waniliowy there are 7.2 g protein.

How many carbohydrates are in Serek homogenizowany waniliowy?

Per 100 g of Serek homogenizowany waniliowy there are 13.0 g carbohydrates. Of which 13.0 g sugars.

How much sugar is in Serek homogenizowany waniliowy?

Per 100 g of Serek homogenizowany waniliowy there are 13.0 g sugars.

How much sodium (salt) is in Serek homogenizowany waniliowy?

Per 100 g of Serek homogenizowany waniliowy there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

What are the main ingredients in Serek homogenizowany waniliowy?

The main ingredients in Serek homogenizowany waniliowy are: Cream, Lactic ferments, Milk, Natural vanilla flavouring, Sugar.

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Level of processing

Unprocessed

5 ingredients

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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