Miod — Calories, Nutrition & Ingredients

1000 g UPC 5900597004229 Honeys Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 70per 100 g
Protein: 0 gper 100 g
Carbs: 15 gper 100 g
Fat: 0 gper 100 g

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Per 100 g, Miod has 70 calories, 0 g protein and 0 g fat.

Label highlights: Fat: low Saturates: low

Nutrition

Typical values	Per 100 g
Energy	293 kJ / 70 kcal
Fat	0 g
of which saturates	0 g
Carbohydrate	15 g
of which sugars	—
Fibre	0 g
Protein	0 g
Salt	—

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

70 calories in 100 g

Protein0 g

Carbohydrates15 g

Added sugars0 g

Fibre0 g

Fat0 g

Saturated fat0 g

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Miod

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

The Honey House The honey house Protein 0 g · 60 kcal per 100 g

−10 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.