Kupiec

Kupiec Wafle Kukurydziane — Calories, Nutrition & Ingredients

UPC 5906747175672 Waffles Updated 16 Oct 2026

Kupiec Wafle Kukurydziane
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
374per 100 g
Protein
9.8 gper 100 g
Carbs
72 gper 100 g
Fat
3.3 gper 100 g

Where to buy

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Per serving (5 g): 19 calories. Per 100 g: 374 calories, 9.8 g protein, 3.3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 9.64 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 5 g

Per 100 gPer portion (%RI*)
Energy 1565 kJ / 374 kcal 78 kJ / 19 kcal (1%)
Fat 3.3 g 0.2 g (0%)
of which saturates 0.5 g 0.0 g (0%)
Carbohydrate 72 g 3.6 g (1%)
of which sugars 0.5 g 0.0 g (0%)
Fibre 8.4 g 0.4 g
Protein 9.8 g 0.5 g (1%)
Salt 9.64 g 0.48 g (8%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

374 calories in 100 g
Protein9.8 g
Carbohydrates72 g
Sugars0.5 g
Fibre8.4 g
Fat3.3 g
Saturated fat0.5 g
Sodium3855 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Kupiec Wafle Kukurydziane

Search Amazon for this product. Stock and prices vary by store and location.

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Frequently asked questions

How many calories are in Kupiec Wafle Kukurydziane?

Per 100 g of Kupiec Wafle Kukurydziane there are 374 calories.

How much protein is in Kupiec Wafle Kukurydziane?

Per 100 g of Kupiec Wafle Kukurydziane there are 9.8 g protein.

How many carbohydrates are in Kupiec Wafle Kukurydziane?

Per 100 g of Kupiec Wafle Kukurydziane there are 72.0 g carbohydrates. Of which 0.5 g sugars.

How much sugar is in Kupiec Wafle Kukurydziane?

Per 100 g of Kupiec Wafle Kukurydziane there are 0.5 g sugars.

How much sodium (salt) is in Kupiec Wafle Kukurydziane?

Per 100 g of Kupiec Wafle Kukurydziane there are 3855.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Kupiec Wafle Kukurydziane?

Per 100 g of Kupiec Wafle Kukurydziane there are 8.4 g fibre. Fibre is important for digestive health.

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