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Dynamite marmite — Calories, Nutrition & Ingredients

250g UPC 59086567 Yeast extract spreads Updated 16 Oct 2026

Dynamite marmite
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
28per serving
Protein
40 gper 100 g
Carbs
40 gper 100 g
Fat
6 gper 100 g

Where to buy

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Per serving (10 g): 28 calories. Per 100 g: 280 calories, 40 g protein, 6 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: high HFSS Contains CeleryContains Gluten

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Salt: 9.50 g per 100 g (red above 1.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 10 g

Typical valuesPer 100 gPer portion (%RI*)
Energy 1172 kJ / 280 kcal 117 kJ / 28 kcal (1%)
Fat 6 g 0.6 g (1%)
of which saturates 1 g 0.1 g (1%)
Carbohydrate 40 g 4 g (2%)
of which sugars 10 g 1 g (1%)
Fibre 10 g 1 g
Protein 40 g 4 g (8%)
Salt 9.50 g 0.95 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

280 calories in 100 g
Protein40 g
Carbohydrates40 g
Sugars10 g
Added sugars0 g
Fibre10 g
Fat6 g
Saturated fat1 g
Sodium3800 mg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dynamite marmite

Search Amazon for this product. Stock and prices vary by store and location.

Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these links

Ingredients

Folic acid, Nicotinic acid, Riboflavins, Salt, Thiamin, Vegetable juice, Vitamin B12, Yeast extract

Allergens

Contains: Celery, Gluten

Frequently asked questions

How many calories are in Dynamite marmite?

Per 100 g of Dynamite marmite there are 280 calories.

How much protein is in Dynamite marmite?

Per 100 g of Dynamite marmite there are 40.0 g protein.

How many carbohydrates are in Dynamite marmite?

Per 100 g of Dynamite marmite there are 40.0 g carbohydrates. Of which 10.0 g sugars.

How much sugar is in Dynamite marmite?

Per 100 g of Dynamite marmite there are 10.0 g sugars.

How much sodium (salt) is in Dynamite marmite?

Per 100 g of Dynamite marmite there are 3800.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dynamite marmite?

Per 100 g of Dynamite marmite there are 10.0 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dynamite marmite?

The main ingredients in Dynamite marmite are: Folic acid, Nicotinic acid, Riboflavins, Salt, Thiamin.

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Nutrition breakdown

Macronutrients

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