Alternatives to Peri Peri Sauce Garlic

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

Original product Peri Peri Sauce Garlic Nando's
58Calories 0.8Protein 3.7Fat 0.4Sat. fat 3.7Sugars

120 alternatives, ordered by sugars, lowest first

  1. Fry Light Aromatic stir fry cooking spray −57 calories−0.8 g protein−0.3 g sat. fat−3.7 g sugars
    1Calories 0Protein 0.1Fat 0.1Sat. fat 0Sugars Compare Alternatives
  2. Aubergine parmigana +57 calories+5.2 g protein−0.4 g sat. fat−3.7 g sugars
    115Calories 6Protein 7.4Fat 0Sat. fat 0Sugars Compare Alternatives
  3. Morrisons Basil & Pine Nut Ravioli +114 calories+6.4 g protein+1.0 g sat. fat−3.7 g sugars
    172Calories 7.2Protein 4.8Fat 1.4Sat. fat 0Sugars Compare Alternatives
  4. Lee Kum Kee Chili Bean Sauce +25.3 calories−0.8 g protein−0.4 g sat. fat−3.7 g sugars
    83.3Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  5. Cholula Hot Sauce Chilli Garlic −41 calories−0.1 g protein−0.4 g sat. fat−3.7 g sugars
    17Calories 0.7Protein 0.7Fat 0Sat. fat 0Sugars Compare Alternatives
  6. Cholula Cholula Hot Sauce Original −39 calories+0.1 g protein−0.4 g sat. fat−3.7 g sugars
    19Calories 0.9Protein 0.9Fat 0Sat. fat 0Sugars Compare Alternatives
  7. Cookie Dough +402 calories+39.2 g protein+16.6 g sat. fat−3.7 g sugars
    460Calories 40Protein 25Fat 17Sat. fat 0Sugars Compare Alternatives
  8. Quorn Garlic mushroom escalopes +153 calories+10.2 g protein+2.3 g sat. fat−3.7 g sugars
    211Calories 11Protein 9.5Fat 2.7Sat. fat 0Sugars Compare Alternatives
  9. Nescafé Nescafe Gold Blend +238 calories+18.6 g protein−0.2 g sat. fat−3.7 g sugars
    296Calories 19.4Protein 1.1Fat 0.2Sat. fat 0Sugars Compare Alternatives
  10. Plant Menu Nutritional Yeast Flakes +275 calories+49.9 g protein+0.2 g sat. fat−3.7 g sugars
    333Calories 50.7Protein 4.3Fat 0.6Sat. fat 0Sugars Compare Alternatives
  11. Pepsi pepsi max cherry −57.4 calories−0.8 g protein−0.4 g sat. fat−3.7 g sugars
    0.6Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  12. Frank’s Red Hot Wings Buffalo Sauce −27 calories−0.1 g protein−0.3 g sat. fat−3.7 g sugars
    31Calories 0.7Protein 1.4Fat 0.1Sat. fat 0Sugars Compare Alternatives
  13. Frank's RedHot Red Hot Wings Buffalo Sauce −28 calories−0.2 g sat. fat−3.7 g sugars
    30Calories 0.8Protein 1.5Fat 0.2Sat. fat 0Sugars Compare Alternatives
  14. Sunflower seeda −15.9 calories+23.8 g protein+2.8 g sat. fat−3.7 g sugars
    42.1Calories 24.6Protein 42.1Fat 3.2Sat. fat 0Sugars Compare Alternatives
  15. Sweet Potato Noodles +284 calories−0.8 g protein−0.4 g sat. fat−3.7 g sugars
    342Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  16. Britvic Tango Mango Sugar Free −54 calories−0.8 g protein−0.4 g sat. fat−3.7 g sugars
    4Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
  17. Quorn Vegan Pieces +36 calories+14.2 g protein+0.1 g sat. fat−3.7 g sugars
    94Calories 15Protein 1.4Fat 0.5Sat. fat 0Sugars Compare Alternatives
  18. DUG DUG potato −19 calories+0.5 g protein−0.2 g sat. fat−3.6 g sugars
    39Calories 1.3Protein 3Fat 0.2Sat. fat 0.1Sugars Compare Alternatives
  19. Morrisons Habanero chilli sauce −46 calories−0.4 g protein−0.3 g sat. fat−3.6 g sugars
    12Calories 0.4Protein 0.3Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  20. Richmond Meat-free no beef burgers +131 calories+15.2 g protein+3.4 g sat. fat−3.6 g sugars
    189Calories 16Protein 8.7Fat 3.8Sat. fat 0.1Sugars Compare Alternatives
  21. Quorn Quorn pieces +39.3 calories+13.2 g protein−0.1 g sat. fat−3.6 g sugars
    97.3Calories 14Protein 1.6Fat 0.3Sat. fat 0.1Sugars Compare Alternatives
  22. Hartley's raspberry flavour jelly −56 calories−0.7 g protein−0.3 g sat. fat−3.6 g sugars
    2Calories 0.1Protein 0.1Fat 0.1Sat. fat 0.1Sugars Compare Alternatives
  23. Quorn Swedish style Balls +94.1 calories+14.2 g protein+1.3 g sat. fat−3.6 g sugars
    152Calories 15Protein 5.3Fat 1.7Sat. fat 0.1Sugars Compare Alternatives
  24. Avery Island LA Tabasco - Red Pepper Hot Sauce −42 calories+0.2 g protein−0.2 g sat. fat−3.6 g sugars
    16Calories 1Protein 0.7Fat 0.2Sat. fat 0.1Sugars Compare Alternatives

Back to Peri Peri Sauce Garlic

Note: This site presents label data from Open Food Facts for general information. It is not medical advice. Check the package label; formulations change.