Alternatives to Nandos smokey bbq bag & bake

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

13 alternatives, ordered by sugars, lowest first

1. 1
   Air-Fry Bangin’ Chicken seasoning +66 calories+2.9 g protein+0.7 g sat. fat−21.4 g sugars
   306Calories 8.9Protein 2.5Fat 0.7Sat. fat 5.6Sugars Compare Alternatives
2. 2
   Indus Spice Mix Chicken Tikka +11 calories+3 g protein+1.4 g sat. fat−20.6 g sugars
   251Calories 9Protein 7.8Fat 1.4Sat. fat 6.4Sugars Compare Alternatives
3. 3
   Bramwells chicken Parma crumb +108 calories+5.6 g protein+0.3 g sat. fat−18.4 g sugars
   348Calories 11.6Protein 1.1Fat 0.3Sat. fat 8.6Sugars Compare Alternatives
4. 4
   prymat przyprawa do kurczaka −41 calories+0.4 g protein+0.7 g sat. fat−17.3 g sugars
   199Calories 6.4Protein 5.4Fat 0.7Sat. fat 9.7Sugars Compare Alternatives
5. 5
   Prymat Przyprawa do kurczaka po staropolsku −62 calories−0.1 g protein+0.4 g sat. fat−16 g sugars
   178Calories 5.9Protein 2.8Fat 0.4Sat. fat 11Sugars Compare Alternatives
6. 6
   Waitrose Chicken Seasoning +26 calories+4.4 g protein+0.2 g sat. fat−12.9 g sugars
   266Calories 10.4Protein 1.5Fat 0.2Sat. fat 14.1Sugars Compare Alternatives
7. 7
   Cape Herb & Spice Portuguese Peri Peri −54 calories−1.3 g protein+0.5 g sat. fat−4 g sugars
   186Calories 4.7Protein 3.2Fat 0.5Sat. fat 23Sugars Compare Alternatives
8. 8
   Asda shawarma seasoning +46 calories+2.4 g protein+0.7 g sat. fat−4 g sugars
   286Calories 8.4Protein 5.3Fat 0.7Sat. fat 23Sugars Compare Alternatives
9. 9
   Bramwells Shake N Bake +60 calories+1.5 g protein+0.5 g sugars
   300Calories 7.5Protein 1.2Fat 0Sat. fat 27.5Sugars Compare Alternatives
10. 10
    just spices chicken seasoning −17 calories+0.1 g protein+0.9 g sat. fat+3.7 g sugars
    223Calories 6.1Protein 4.2Fat 0.9Sat. fat 30.7Sugars Compare Alternatives
11. 11
    Nando's Bag & Bake Easy Flavour Kit Medium +70 calories−1.7 g protein+0.3 g sat. fat+17.7 g sugars
    310Calories 4.3Protein 2.3Fat 0.3Sat. fat 44.7Sugars Compare Alternatives
12. 12
    Nando's PERi-PERi RUB Lemon & Herb Extra Mild +60 calories−3.2 g protein+0.3 g sat. fat+25 g sugars
    300Calories 2.8Protein 2.5Fat 0.3Sat. fat 52Sugars Compare Alternatives
13. 13
    Lobo Spicy wings marinade mix +120 calories−0.8 g protein+25 g sugars
    360Calories 5.2Protein 0.5Fat 0Sat. fat 52Sugars Compare Alternatives

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