Tesco

Salsa — Calories, Nutrition & Ingredients

UPC 3402276 Updated 16 Oct 2026

Salsa
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
68per 100 g
Protein
1.4 gper 100 g
Carbs
6.4 gper 100 g
Fat
4 gper 100 g

Where to buy

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Per serving (50 g): 34 calories. Per 100 g: 68 calories, 1.4 g protein, 4 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 50 g

Per 100 gPer portion (%RI*)
Energy 285 kJ / 68 kcal 142 kJ / 34 kcal (2%)
Fat 4 g 2 g (3%)
of which saturates 0.4 g 0.2 g (1%)
Carbohydrate 6.4 g 3.2 g (1%)
of which sugars 4.6 g 2.3 g (3%)
Fibre 1.2 g 0.6 g
Protein 1.4 g 0.7 g (1%)
Salt 0.57 g 0.29 g (5%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

68 calories in 100 g
Protein1.4 g
Carbohydrates6.4 g
Sugars4.6 g
Added sugars1.1 g
Fibre1.2 g
Fat4 g
Saturated fat0.4 g
Cholesterol0 mg
Sodium228 mg
Calcium10.9 mg
Potassium251 mg
Iron0.1 mg
Vitamin A0 mcg
Vitamin C12.7 mg
Vitamin D0.0 mcg

Ingredient flags

Contains added sugars or syrups Contains canola / rapeseed oil Contains sunflower oil

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Salsa

Search Amazon for this product. Stock and prices vary by store and location.

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Ingredients

Colour - color, Coriander, Garlic puree, Guar gum, Lime juice, Onion, Paprika extract, Rapeseed oil, Salt, Stabiliser, Sugar, Sunflower oil, Tomato juice, Tomato purée

Frequently asked questions

How many calories are in Salsa?

Per 100 g of Salsa there are 68 calories.

How much protein is in Salsa?

Per 100 g of Salsa there are 1.4 g protein.

How many carbohydrates are in Salsa?

Per 100 g of Salsa there are 6.4 g carbohydrates. Of which 4.6 g sugars.

How much sugar is in Salsa?

Per 100 g of Salsa there are 4.6 g sugars.

How much sodium (salt) is in Salsa?

Per 100 g of Salsa there are 228.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Salsa?

Per 100 g of Salsa there are 1.2 g fibre. Fibre is important for digestive health.

What are the main ingredients in Salsa?

The main ingredients in Salsa are: Colour - color, Coriander, Garlic puree, Guar gum, Lime juice.

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Level of processing

3
Processed
14 ingredients · 2 food additives
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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