Wholemeal Pitta Breads — Calories, Nutrition & Ingredients
- Calories
- 250per 100 g
- Protein
- 9.6 gper 100 g
- Carbs
- 46.2 gper 100 g
- Fat
- 1.2 gper 100 g
Where to buy
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. About these linksPer serving (58 g): 145 calories. Per 100 g: 250 calories, 9.6 g protein, 1.2 g fat.
Nutrition
Portion size: 58 g
| Typical values | Per 100 g | Per portion (%RI*) |
|---|---|---|
| Energy | 1044 kJ / 250 kcal | 606 kJ / 145 kcal (7%) |
| Fat | 1.2 g | 0.7 g (1%) |
| of which saturates | — | — |
| Carbohydrate | 46.2 g | 26.8 g (10%) |
| of which sugars | 3.1 g | 1.8 g (2%) |
| Fibre | 7.8 g | 4.5 g |
| Protein | 9.6 g | 5.6 g (11%) |
| Salt | 0.50 g | 0.29 g (5%) |
*Reference intake of an average adult (8400 kJ / 2000 kcal)
Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.
Per 100 g and custom amounts
Nutrition per amount
Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)
Where to buy Wholemeal Pitta Breads
Search Amazon for this product. Stock and prices vary by store and location.
Paid links: we may earn a commission at no extra cost to you. As an Amazon Associate I earn from qualifying purchases. Prices and availability are set by the retailer. About these linksIngredients
Frequently asked questions
How many calories are in Wholemeal Pitta Breads?
Per 100 g of Wholemeal Pitta Breads there are 250 calories.
How much protein is in Wholemeal Pitta Breads?
Per 100 g of Wholemeal Pitta Breads there are 9.6 g protein.
How many carbohydrates are in Wholemeal Pitta Breads?
Per 100 g of Wholemeal Pitta Breads there are 46.2 g carbohydrates. Of which 3.1 g sugars.
How much sugar is in Wholemeal Pitta Breads?
Per 100 g of Wholemeal Pitta Breads there are 3.1 g sugars.
How much sodium (salt) is in Wholemeal Pitta Breads?
Per 100 g of Wholemeal Pitta Breads there are 200.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.
How much fibre is in Wholemeal Pitta Breads?
Per 100 g of Wholemeal Pitta Breads there are 7.8 g fibre. Fibre is important for digestive health.
What are the main ingredients in Wholemeal Pitta Breads?
The main ingredients in Wholemeal Pitta Breads are: Calcium propionate, Preservative, Salt, Water, Yeast.
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Level of processing
Nutrition breakdown
Macronutrients
Related guides
Learn more about nutrition and food labels:
- Traffic-Light Food Labels Explained
- How to Read a UK Nutrition Label
- Salt and Sodium on Food Labels: How to Read Them
- Sugars on Food Labels: Total Sugars vs Free Sugars
- Food Additives and E Numbers in the UK
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