East Asia Brand

Dried Mushroom — Calories, Nutrition & Ingredients

200 UPC 6937264083316 Dried shiitake mushrooms Updated 16 Oct 2026

Dried Mushroom
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
211per 100 g
Protein
20 gper 100 g
Carbs
30 gper 100 g
Fat
12 gper 100 g

Where to buy

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Per 100 g, Dried Mushroom has 211 calories, 20 g protein and 12 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: low

Nutrition

Typical valuesPer 100 g
Energy 883 kJ / 211 kcal
Fat 12 g
of which saturates 0 g
Carbohydrate 30 g
of which sugars 0.1 g
Fibre 1.7 g
Protein 20 g
Salt 0 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

211 calories in 100 g
Protein20 g
Carbohydrates30 g
Sugars0.1 g
Added sugars0 g
Fibre1.7 g
Fat12 g
Saturated fat0 g
Cholesterol0 mg
Sodium0 mg
Calcium7.8 mg
Potassium341 mg
Iron0.7 mg
Vitamin A0 mcg
Vitamin C3.4 mg
Vitamin D0.2 mcg

Ingredient flags

No specific flags detected in the ingredient list.

How we detect these flags

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Dried Mushroom

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Ingredients

Shiitake

Frequently asked questions

How many calories are in Dried Mushroom?

Per 100 g of Dried Mushroom there are 211 calories.

How much protein is in Dried Mushroom?

Per 100 g of Dried Mushroom there are 20.0 g protein.

How many carbohydrates are in Dried Mushroom?

Per 100 g of Dried Mushroom there are 30.0 g carbohydrates. Of which 0.12 g sugars.

How much sugar is in Dried Mushroom?

Per 100 g of Dried Mushroom there are 0.12 g sugars.

How much sodium (salt) is in Dried Mushroom?

Per 100 g of Dried Mushroom there are 0.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Dried Mushroom?

Per 100 g of Dried Mushroom there are 1.72 g fibre. Fibre is important for digestive health.

What are the main ingredients in Dried Mushroom?

The main ingredients in Dried Mushroom are: Shiitake.

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Level of processing

1
Unprocessed
1 ingredient
UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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