Worldwide Foods - Aldi

Korean BBQ Rice — Calories, Nutrition & Ingredients

250 g UPC 7088034501895 Rices Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 161per 100 g
Protein: 3.2 gper 100 g
Carbs: 30.5 gper 100 g
Fat: 2.4 gper 100 g

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Per serving (125 g): 201 calories. Per 100 g: 161 calories, 3.2 g protein, 2.4 g fat.

Label highlights: Fat: low Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 125 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	674 kJ / 161 kcal	842 kJ / 201 kcal (10%)
Fat	2.4 g	3 g (4%)
of which saturates	0.3 g	0.4 g (2%)
Carbohydrate	30.5 g	38.1 g (15%)
of which sugars	4.2 g	5.2 g (6%)
Protein	3.2 g	4 g (8%)
Salt	0.32 g	0.40 g (7%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

161 calories in 100 g

Protein3.2 g

Carbohydrates30.5 g

Sugars4.2 g

Fat2.4 g

Saturated fat0.3 g

Sodium128 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Aldi Classic Pilau Rice Protein 7.0 g · 23.5 kcal per 100 g

−4.0 g sugars−124 mg sodium−137 calories
Sainsbury's Boil in the Bag Brown Rice by Sainsbury's Protein 3.4 g · 119 kcal per 100 g

−3.7 g sugars−0.1 g sat. fat−124 mg sodium
Sainsbury's Taste The Difference Carnaroli Risotto Rice Protein 3.2 g · 146 kcal per 100 g

−3.7 g sugars−0.2 g sat. fat−124 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Korean BBQ Rice?

Per 100 g of Korean BBQ Rice there are 161 calories.

How much protein is in Korean BBQ Rice?

Per 100 g of Korean BBQ Rice there are 3.2 g protein.

How many carbohydrates are in Korean BBQ Rice?

Per 100 g of Korean BBQ Rice there are 30.5 g carbohydrates. Of which 4.2 g sugars.

How much sugar is in Korean BBQ Rice?

Per 100 g of Korean BBQ Rice there are 4.2 g sugars.

How much sodium (salt) is in Korean BBQ Rice?

Per 100 g of Korean BBQ Rice there are 128.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Sainsbury's Boil in the Bag Brown Rice by Sainsbury's 119Calories 3.4Protein 1.1Fat

Nutrition breakdown

Macronutrients

Types of fat

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