Cocktail Sausages — Calories, Nutrition & Ingredients

UPC 7290004393366 Cocktail sausage Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 223per 100 g
Protein: 18 gper 100 g
Carbs: 5.5 gper 100 g
Fat: 14 gper 100 g

Where to buy

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Per 100 g, Cocktail Sausages has 223 calories, 18 g protein and 14 g fat.

Label highlights: Fat: medium Saturates: medium Sugars: low Salt: high HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

Salt: 1.60 g per 100 g (red above 1.50 g)

Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Typical values	Per 100 g
Energy	933 kJ / 223 kcal
Fat	14 g
of which saturates	1.6 g
Carbohydrate	5.5 g
of which sugars	0 g
Protein	18 g
Salt	1.60 g

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

223 calories in 100 g

Protein18 g

Carbohydrates5.5 g

Sugars0 g

Fat14 g

Saturated fat1.6 g

Sodium640 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Cocktail Sausages

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Tesco Honey roast ham slices Protein 18.8 g · 111 kcal per 100 g

−1.6 g sat. fat−640 mg sodium−112 calories
Sainsbury's Carvery Ham Slices Protein 20.9 g · 107 kcal per 100 g

−1.6 g sat. fat−490 mg sodium−116 calories
Iceland Diced Chicken Breast Protein 27.9 g · 128 kcal per 100 g

−1 g sat. fat−360 mg sodium−95 calories

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Cocktail Sausages?

Per 100 g of Cocktail Sausages there are 223 calories.

How much protein is in Cocktail Sausages?

Per 100 g of Cocktail Sausages there are 18.0 g protein.

How many carbohydrates are in Cocktail Sausages?

Per 100 g of Cocktail Sausages there are 5.5 g carbohydrates. Of which 0.0 g sugars.

How much sugar is in Cocktail Sausages?

Per 100 g of Cocktail Sausages there are 0.0 g sugars.

How much sodium (salt) is in Cocktail Sausages?

Per 100 g of Cocktail Sausages there are 640.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

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Sainsbury's Carvery Ham Slices 107Calories 20.9Protein 2.1Fat

Sainsbury's British ham 118Calories 22.3Protein 2.8Fat

Sainsbury's Honey Roast Ham Slices 121Calories 20.7Protein 2.7Fat

Nutrition breakdown

Macronutrients

Types of fat

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