Cadbury's

Twirl White — Calories, Nutrition & Ingredients

UPC 7312202249747 Updated 16 Oct 2026

Calories
549per 100 g
Protein
6.5 gper 100 g
Carbs
55.8 gper 100 g
Fat
32.1 gper 100 g

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Per serving (43 g): 236 calories. Per 100 g: 549 calories, 6.5 g protein, 32.1 g fat.

Label highlights: Fat: high Saturates: high Sugars: high Salt: low HFSS

Red means high in the UK front-of-pack traffic-light system. These colours are our calculation from the declared values, not a label on the pack. In this product:

  • Fat: 32.09 g per 100 g (red above 17.50 g)
  • Saturates: 19.07 g per 100 g (red above 5 g)
  • Sugars: 55.81 g per 100 g (red above 22.50 g)
Calculated from the nutrition data on file; check the package label. How the traffic-light colours work »

Nutrition

Portion size: 43 g

Per 100 gPer portion (%RI*)
Energy 2296 kJ / 549 kcal 987 kJ / 236 kcal (12%)
Fat 32.1 g 13.8 g (20%)
of which saturates 19.1 g 8.2 g (41%)
Carbohydrate 55.8 g 24.0 g (9%)
of which sugars 55.8 g 24.0 g (27%)
Fibre 1.4 g 0.6 g
Protein 6.5 g 2.8 g (6%)
Salt 0.23 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

549 calories in 100 g
Protein6.5 g
Carbohydrates55.8 g
Sugars55.8 g
Fibre1.4 g
Fat32.1 g
Saturated fat19.1 g
Sodium90.7 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Twirl White

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Frequently asked questions

How many calories are in Twirl White?

Per 100 g of Twirl White there are 549 calories.

How much protein is in Twirl White?

Per 100 g of Twirl White there are 6.512 g protein.

How many carbohydrates are in Twirl White?

Per 100 g of Twirl White there are 55.814 g carbohydrates. Of which 55.814 g sugars.

How much sugar is in Twirl White?

Per 100 g of Twirl White there are 55.814 g sugars.

How much sodium (salt) is in Twirl White?

Per 100 g of Twirl White there are 90.698 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Twirl White?

Per 100 g of Twirl White there are 1.395 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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