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Oat Drink — Calories, Nutrition & Ingredients

1 l UPC 7394376614545 Cereal bars Updated 16 Oct 2026

Oat Drink
Photo: Open Food Facts contributors, CC BY-SA 3.0
Calories
61per serving
Protein
1.1 gper 100 ml
Carbs
7.1 gper 100 ml
Fat
3 gper 100 ml

Where to buy

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Per serving (100 ml): 61 calories. Per 100 ml: 61 calories, 1.1 g protein, 3 g fat.

Label highlights: Fat: medium Saturates: low Sugars: medium Salt: low Contains Gluten

Nutrition

Portion size: 100 ml

Typical valuesPer 100 mlPer portion (%RI*)
Energy 255 kJ / 61 kcal 255 kJ / 61 kcal (3%)
Fat 3 g 3 g (4%)
of which saturates 0.3 g 0.3 g (2%)
Carbohydrate 7.1 g 7.1 g (3%)
of which sugars 3.4 g 3.4 g (4%)
Fibre 0.8 g 0.8 g
Protein 1.1 g 1.1 g (2%)
Salt 0.10 g 0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

61 calories in 100 ml
Protein1.1 g
Carbohydrates7.1 g
Sugars3.4 g
Added sugars0 g
Fibre0.8 g
Fat3 g
Saturated fat0.3 g
Sodium39 mg
Calcium120 mg
Vitamin D1.1 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

Where to buy Oat Drink

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Ingredients

Calcium carbonate, Calcium phosphates, Ergocalciferol, Iodine, Oat, Oat base, Potassium iodide, Rapeseed oil, Riboflavins, Salt, Vitamin B12, Water

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in Oat Drink?

Per 100 g of Oat Drink there are 61 calories.

How much protein is in Oat Drink?

Per 100 g of Oat Drink there are 1.1 g protein.

How many carbohydrates are in Oat Drink?

Per 100 g of Oat Drink there are 7.1 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in Oat Drink?

Per 100 g of Oat Drink there are 3.4 g sugars.

How much sodium (salt) is in Oat Drink?

Per 100 g of Oat Drink there are 39.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Oat Drink?

Per 100 g of Oat Drink there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in Oat Drink?

The main ingredients in Oat Drink are: Calcium carbonate, Calcium phosphates, Ergocalciferol, Iodine, Oat.

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