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SEMI OAT DRINK — Calories, Nutrition & Ingredients

1 l UPC 7394376665028 Oat-based drinks Updated 16 Oct 2026

Photo: Open Food Facts contributors, CC BY-SA 3.0

Calories: 48per 100 ml
Protein: 1 gper 100 ml
Carbs: 7.1 gper 100 ml
Fat: 1.5 gper 100 ml

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Per serving (100 ml): 48 calories. Per 100 ml: 48 calories, 1 g protein, 1.5 g fat.

Label highlights: Fat: low Saturates: low Sugars: medium Salt: low Contains Gluten

Nutrition

Portion size: 100 ml

Typical values	Per 100 ml	Per portion (%RI*)
Energy	201 kJ / 48 kcal	201 kJ / 48 kcal (2%)
Fat	1.5 g	1.5 g (2%)
of which saturates	0.2 g	0.2 g (1%)
Carbohydrate	7.1 g	7.1 g (3%)
of which sugars	3.4 g	3.4 g (4%)
Fibre	0.8 g	0.8 g
Protein	1 g	1 g (2%)
Salt	0.10 g	0.10 g (2%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 ml and custom amounts

Nutrition per amount

48 calories in 100 ml

Protein1 g

Carbohydrates7.1 g

Sugars3.4 g

Added sugars0 g

Fibre0.8 g

Fat1.5 g

Saturated fat0.2 g

Sodium40 mg

Calcium120 mg

Potassium151 mg

Vitamin D1.5 mcg

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Ingredients

Acidity regulator, Calcium carbonate, Dipotassium phosphate, Ergocalciferol, Iodine, Oat, Potassium iodide, Rapeseed Oi1, Riboflavins, Salt, Vitamin B12, Water

Allergens

Contains: Gluten

Frequently asked questions

How many calories are in SEMI OAT DRINK?

Per 100 g of SEMI OAT DRINK there are 48 calories.

How much protein is in SEMI OAT DRINK?

Per 100 g of SEMI OAT DRINK there are 1.0 g protein.

How many carbohydrates are in SEMI OAT DRINK?

Per 100 g of SEMI OAT DRINK there are 7.1 g carbohydrates. Of which 3.4 g sugars.

How much sugar is in SEMI OAT DRINK?

Per 100 g of SEMI OAT DRINK there are 3.4 g sugars.

How much sodium (salt) is in SEMI OAT DRINK?

Per 100 g of SEMI OAT DRINK there are 40.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in SEMI OAT DRINK?

Per 100 g of SEMI OAT DRINK there are 0.8 g fibre. Fibre is important for digestive health.

What are the main ingredients in SEMI OAT DRINK?

The main ingredients in SEMI OAT DRINK are: Acidity regulator, Calcium carbonate, Dipotassium phosphate, Ergocalciferol, Iodine.

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Level of processing

Processed

12 ingredients · 3 food additives

UnprocessedUltra-processed

Nutrition breakdown

Macronutrients

Types of fat

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