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Tomato And Basil Pasta — Calories, Nutrition & Ingredients

UPC 3485729 Pasta dishes Updated 16 Oct 2026

Calories: 148per 100 g
Protein: 3.8 gper 100 g
Carbs: 21.3 gper 100 g
Fat: 4.9 gper 100 g

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Per serving (100 g): 148 calories. Per 100 g: 148 calories, 3.8 g protein, 4.9 g fat.

Label highlights: Fat: medium Saturates: low Sugars: low Salt: medium

Nutrition

Portion size: 100 g

Typical values	Per 100 g	Per portion (%RI*)
Energy	619 kJ / 148 kcal	619 kJ / 148 kcal (7%)
Fat	4.9 g	4.9 g (7%)
of which saturates	0.5 g	0.5 g (3%)
Carbohydrate	21.3 g	21.3 g (8%)
of which sugars	4 g	4 g (4%)
Fibre	1.9 g	1.9 g
Protein	3.8 g	3.8 g (8%)
Salt	0.97 g	0.97 g (16%)

*Reference intake of an average adult (8400 kJ / 2000 kcal)

Calculated from Open Food Facts per-100 g data for the stated serving; values may differ slightly from the package label because of rounding.

Per 100 g and custom amounts

Nutrition per amount

148 calories in 100 g

Protein3.8 g

Carbohydrates21.3 g

Sugars4 g

Fibre1.9 g

Fat4.9 g

Saturated fat0.5 g

Sodium389 mg

Ingredient flags

Ingredient list not available — flags cannot be shown.

Data: Open Food Facts (ODbL) · Photo: Open Food Facts contributors (CC BY-SA)

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Healthier swaps

Same category, better nutrition per 100 g (see methodology).

Chef Select (Lidl) Cajun Chicken Pasta Protein 9.8 g · 96.0 kcal per 100 g

−3.8 g sugars−0.3 g sat. fat−306 mg sodium
Asda Spicy chicken arrabiata pot Protein 8.2 g · 97 kcal per 100 g

−3.8 g sugars−0.3 g sat. fat−241 mg sodium
Chicken Chow Mein Protein 8.3 g · 70 kcal per 100 g

−3.5 g sugars−0.3 g sat. fat−233 mg sodium

We compare per-100 g values from Open Food Facts. A swap must be at least as good on sugars, saturates, salt, calories, protein and fibre (where listed) and strictly better on at least one of those nutrients. Check the label for your portion size.

Frequently asked questions

How many calories are in Tomato And Basil Pasta?

Per 100 g of Tomato And Basil Pasta there are 148 calories.

How much protein is in Tomato And Basil Pasta?

Per 100 g of Tomato And Basil Pasta there are 3.8 g protein.

How many carbohydrates are in Tomato And Basil Pasta?

Per 100 g of Tomato And Basil Pasta there are 21.3 g carbohydrates. Of which 4.0 g sugars.

How much sugar is in Tomato And Basil Pasta?

Per 100 g of Tomato And Basil Pasta there are 4.0 g sugars.

How much sodium (salt) is in Tomato And Basil Pasta?

Per 100 g of Tomato And Basil Pasta there are 389.0 mg sodium. UK guidance is for adults to eat no more than 6 g of salt (about 2,400 mg of sodium) a day.

How much fibre is in Tomato And Basil Pasta?

Per 100 g of Tomato And Basil Pasta there are 1.9 g fibre. Fibre is important for digestive health.

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Nutrition breakdown

Macronutrients

Types of fat

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