Alternatives to Ramen

How alternatives were chosen: Based on products in the same category that have nutrition facts, ordered by sugars, lowest first (values per 100 g; ties by name). The list does not drop products with a higher value than the original; the differences are shown next to each product · check the label.

120 alternatives, ordered by sugars, lowest first

1. 1
   KO-LEE Instant Noodles +22 calories+0.4 g protein−0.4 g sugars
   109Calories 2.4Protein 6.6Fat 2.9Sat. fat 0Sugars Compare Alternatives
2. 2
   instant noodles +27 calories+0.5 g protein−0.4 g sugars
   114Calories 2.5Protein 4.9Fat 2.2Sat. fat 0Sugars Compare Alternatives
3. 3
   MAMA Instant Rice Noodles +70 calories+4 g protein−0.4 g sugars
   157Calories 6Protein 0.5Fat 0.3Sat. fat 0Sugars Compare Alternatives
4. 4
   ko Lee Ko-Lee go noddles +427 calories+9.8 g protein−0.4 g sugars
   514Calories 11.8Protein 24.5Fat 11.8Sat. fat 0Sugars Compare Alternatives
5. 5
   Konjac chicken noodles −52 calories−1.8 g protein−0.4 g sugars
   35Calories 0.2Protein 1.1Fat 0Sat. fat 0Sugars Compare Alternatives
6. 6
   KO-LEE Korean Spicy Chicken Noodle −6 calories+0.3 g protein−0.4 g sugars
   81Calories 2.3Protein 2.5Fat 1.1Sat. fat 0Sugars Compare Alternatives
7. 7
   Natural diet noodles −78 calories−2 g protein−0.4 g sugars
   9Calories 0Protein 0Fat 0Sat. fat 0Sugars Compare Alternatives
8. 8
   TESCO STRAIGHT TO WOK MEDIUM NOODLES +64.5 calories+3.5 g protein−0.4 g sugars
   152Calories 5.5Protein 1.7Fat 0.2Sat. fat 0Sugars Compare Alternatives
9. 9
   Nikko Wheat Hand Made Noodles +232 calories+9.8 g protein−0.4 g sugars
   319Calories 11.8Protein 1.6Fat 0.3Sat. fat 0Sugars Compare Alternatives
10. 10
    Maggi Curry Flavour Noodles +1 calories−0.1 g protein−0.3 g sugars
    88Calories 1.9Protein 3.6Fat 0.5Sat. fat 0.1Sugars Compare Alternatives
11. 11
    Instant Noodles Chicken Flavour +20 calories+0.8 g protein−0.3 g sugars
    107Calories 2.8Protein 5Fat 2.4Sat. fat 0.1Sugars Compare Alternatives
12. 12
    maggi 2 Minute Chicken Flavour Noodles −17 calories−0.4 g protein−0.2 g sugars
    70Calories 1.6Protein 2.8Fat 1.3Sat. fat 0.2Sugars Compare Alternatives
13. 13
    Maggi Chicken Flavor Noodles +1 calories−0.1 g protein−0.2 g sugars
    88Calories 1.9Protein 3.6Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
14. 14
    Nestlé Chicken Flavour Noodles +1 calories−0.1 g protein−0.2 g sugars
    88Calories 1.9Protein 3.6Fat 0.5Sat. fat 0.2Sugars Compare Alternatives
15. 15
    Hearty Food Co. Curry Flavour Instant Noodles +78 calories+1.1 g protein−0.2 g sugars
    165Calories 3.1Protein 7.5Fat 3.6Sat. fat 0.2Sugars Compare Alternatives
16. 16
    Lidl instant noodle +64 calories+1.3 g protein−0.1 g sugars
    151Calories 3.3Protein 6.5Fat 3Sat. fat 0.3Sugars Compare Alternatives
17. 17
    Maggi Chicken Flavour Instant Noodles −18 calories−0.5 g protein−0.1 g sugars
    69Calories 1.5Protein 2.5Fat 1.2Sat. fat 0.3Sugars Compare Alternatives
18. 18
    Lidl Newgate Instant Instant noodles Barbecue beef flavour +60.9 calories+1.2 g protein−0.1 g sugars
    148Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
19. 19
    Lidl Newgate Instant Instant noodles Spicy Prawn flavour +59.7 calories+1.2 g protein−0.1 g sugars
    147Calories 3.2Protein 6.3Fat 3Sat. fat 0.3Sugars Compare Alternatives
20. 20
    Tonkotsu rice noodles −23 calories−0.4 g protein−0.1 g sugars
    64Calories 1.6Protein 1Fat 0.2Sat. fat 0.3Sugars Compare Alternatives
21. 21
    Newgate Express Chinese Style Chow Mein Noodle Pot +8.1 calories−1.3 g protein−0.1 g sugars
    95.1Calories 0.7Protein 0.1Fat 0.0Sat. fat 0.3Sugars Compare Alternatives
22. 22
    Batchelors Super Noodles BBQ Beef Flavour +81.4 calories+1.1 g protein−0.1 g sugars
    168Calories 3.1Protein 6.5Fat 3.1Sat. fat 0.3Sugars Compare Alternatives
23. 23
    Bramwells Express Curry Flavour Noodles +18.9 calories+6.5 g protein
    106Calories 8.5Protein 3.6Fat 1.6Sat. fat 0.4Sugars Compare Alternatives
24. 24
    Mug Shot Comforting Chicken & Sweetcorn Noodles −5.5 calories+0.4 g protein
    81.5Calories 2.4Protein 0.5Fat 0.2Sat. fat 0.4Sugars Compare Alternatives

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